Episode 225: Breakup Toolbox

Breakups are rough. Especially when you're not equipped to handle it. Alli and Melisa share tools that have helped them -- and we hear breakup advice from listeners.

Some books/podcasts mentioned in this episode...
Dr. Nicole LePera - The Holistic Psychologist
On Purpose with Jay Shetty
Emotional & Physical Pain Are Almost The Same - To Your Brain
Abandonment Recovery Workbook by Susan Anderson
The Self Love Fix Podcast
The Mel Robbins Podcast

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