LT 076 | Dr. Cameron Nichol - RowingWOD

In Episode 076 of the LEO Training Podcast, I sit down with Dr. Cameron Nichol, 2x Silver Medalist at the World Rowing Championships and Olympian and the founder of RowingWOD. He is also a doctor who is on a mission to change the world through health, fitness, and exercise based interventions.

Here is what you will learn in this interview:

• Dr. Cameron Nichol's background and how he got started rowing
• Medical Education and Concentration
• Training around Med School
• How Great Britain Rowing trains and how it compares to CrossFit
• Why GB Rowing is successful and what they do better than any other national rowing governing body
• Rehab from Rib injury
• and much more!

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• Dr. Cameron Nichol (Wikipedia)
• Dr. Cameron Nichol (World Rowing)
• Dr. Cameron Nichol (Instagram)
• RowingWOD (Website)
• RowingWOD (Facebook)
• RowingWOD (Instagram)
• The right way to add rowing to your training regime
• 4 Principles to Master the Rowing Machine
• Indoor Rowing into the Crossfit World