lenses

Everyone's brains work differently. Often, the struggles one faces are hidden away from all those around them. Through this series, Cal and Hal will work to tackle a different aspect of mental health each week. Join us as we take a more personal look at mental health through the many different lenses our brains are capable of. Updates every Saturday.

Last refreshed: July 8th, 2025 at 8:27 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Overview of Bipolar Disorder 1

In this episode, we’ll be giving an overview of Bipolar Disorder 1, including symptoms, treatment, and stigma. We hope this helps! Remember, you matter, so don’t be scared to reach out for help if you need it.

Oct 23, 2022•9 min•Season 1Ep. 8

Overview of PTSD

In this episode, we will be giving an overview of PTSD, including treatment, causes, symptoms, and more. Thanks so much for listening! Remember, you matter, so don’t be afraid to reach out for help if you’ve been feeling these ways.

Oct 16, 2022•18 min•Season 1Ep. 7

Overview of ADHD

In this episode, we will be covering the mental health disorder of ADHD. We will discuss causes, symptoms, stigma, and more. We hope this helps, and remember, you are not alone.

Oct 01, 2022•15 min•Season 1Ep. 6

Overview of OCD

In this episode, we’ll be giving an overview of OCD, including symptoms, causes, treatment, and more. Thanks so much for listening! Remember, we care about you, and you’re not alone, no matter what.

Sep 18, 2022•14 min•Season 1Ep. 5

Overview of Eating Disorders

In this episode, we will be covering the mental health condition of eating disorders. We will go over symptoms of them, treatment for them, stigma around them, and more. Thanks for listening, and we hope this helped. You matter, and we care about you.

Sep 10, 2022•24 min•Season 1Ep. 4

Overview of GAD

In this episode, we will be giving an overview of the mental health disorder, GAD, or generalized anxiety disorder. We will cover symptoms, coping strategies, causes, and more. Trigger warning for brief talk of depression. Remember, we care, and you matter.

Sep 03, 2022•20 min•Season 1Ep. 3

Overview of DID

In this episode, we will be discussing and giving an overview of the mental disorder known as DID. Trigger warning for brief talk of self harm, abuse, and depression. Thanks for listening, and we hope this helps. Remember, you matter.

Aug 27, 2022•16 min•Season 1Ep. 2

Overview of Depression

Welcome to the first episode of lenses! In this episode, we will be discussing and giving an overview of depression, a serious mental health disorder, including tips on how to cope and symptoms. Trigger warning for talk of suicidal thoughts, self harm, and depression; if you or anyone you know is struggling, remember the suicide hotline is 988 - you matter, and we care about you.

Aug 20, 2022•43 min•Season 1Ep. 1

Trailer: lenses

Welcome to our podcast, lenses! Tune in every Saturday to hear us talk about a different mental health topic each week.

Aug 10, 2022•1 min

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android