Episode 19: Wanting to Give Up, Gratitude, Affirmations, and the 2 Cup Method - podcast episode cover

Episode 19: Wanting to Give Up, Gratitude, Affirmations, and the 2 Cup Method

Feb 04, 202114 minSeason 1Ep. 19
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Episode description

In this episode, I talk about getting discouraged and wanting to give up, and also practicing gratitude through appreciating the "little things" in life. Additionally, I share some affirmation exercises that have really helped me in times of (quarter-life) crisis and invite you to join me in doing the manifestation technique that is the "2 cup method"-- just for funsies.

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