Certified Strength & Conditioning (with Dre Ward)
Sep 17, 2019•47 min•Ep. 42
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Episode description
Another one. This episode we discuss some strength techniques for amateur athletes with assistant strength coach from the University of Cincinnati Dre Ward. If you are a coach or player this episode is for you. Learn things from how to train a pop Warner athlete, to a high level high school athlete. Give this episode a listen and pick up some of the gems. Be Legendary.
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