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Legally Clueless

Legally Cluelesswww.spreaker.com
Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
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Episodes

Ep69 - Getting Bullied, Being The Bully & The Day He Said I Was Too Fat

I hope you enjoy Ep69. I came so close to not recording or producing this week - but it felt so good after I had done it. Let's just say my grief came a knocking! I'm hoping my plan for this week helps! The song of the week is by my two fave artists Janelle Monae & Erykah Badu it's called QUEEN: https://www.youtube.com/watch?v=tEddixS-UoU On #100AfricanStories Samantha shares a story of being bullied, one day becoming a bully, praying for Kim Kardashian's body and finally falling in love wit...

Jul 06, 202038 min

Ep68 - From Being Homeless In Rwanda To Being On A Panel With 7 Presidents & Working At The BBC

This episode is full of dope things! First we're past half a million streams!!! How dope is that! Thank you so much for listening to this podcast! I am so thankful! I'm also excited that I am finally able to share the news that I signed a book deal! I'm co-authoring a book that will come out soon - I speak more about it in this episode! The workshop I speak about happening on the 30th of June - well you can register for it here: https://zoom.us/webinar/register/WN_m9UiiF28QdSfcpCeg3S7yg The song...

Jun 29, 202049 min

Ep67 - Telling My Pastor Parents I'm Pregnant & Accepting I'm A Single Mum

Wassup! So the free digital strategies workshop I mention - you can register for it here: https://zoom.us/webinar/register/WN_m9UiiF28QdSfcpCeg3S7yg I'll be in the workshop so hope to "see" you there. The song of the week - which I'm so shocked I haven't shared before because I LOOOOOVE this song so much: SHE by LAURA MVULA. Check it out: https://www.youtube.com/watch?v=cG8dCuMibdI So in this episode we speak dad envy - something my best friend Val explained to me in episode 38. I'm sending hugs...

Jun 22, 202040 min

Ep66 - They Didn't Want Me On TV Because I Was Pregnant & Learning To Love My Body

Aaayyyy episode 66! Already! First the podcast hotline is +254 768 628 790 - Send in your story demos and the music you think should be on the song of the week! This week's song was sent in on the hotline and it's friggin awesome! HUNGER by FLORENCE + THE MACHINE! The video is also pretty awesome. Check it out here: https://www.youtube.com/watch?v=5GHXEGz3PJg&list=RD5GHXEGz3PJg&index=1 This episode features a lot of interesting things. First I chime in on the toxic workplace conversation...

Jun 15, 202042 min

Ep65 - A Week To Our Ruracio He Told Me He Had Cheated & Gotten Her Pregnant

Ayyyyy it's episode 65!! First things first follow the tribe on Instagram here: https://www.instagram.com/legallycluelesspodcast/ The podcast hotline is: +254768628790 The article on rape culture that I speak about in this episode is: https://www.unwomen.org/en/news/stories/2019/11/compilation-ways-you-can-stand-against-rape-culture share it with your circles and more than that, take steps to actual do your part. And to help you think about what shape your voice/role can take here's the beautifu...

Jun 08, 202043 min

Ep64 - The Socially Awkward Boy Who Put Juice In Eggs, Found His Voice

This week has been intense right? First there's still corona, then the brutality from police in multiple countries - including Kenya - which is something we've been battling with for a long time! Too long in fact! In this episode I speak about what your role could be and possibly how to use your voice. Here's the African Uncensored documentary is called Burden Of Bullets: https://www.youtube.com/watch?v=F2Afe9X0eCE&list=PL8SSOIb3zzK947tFolZKdoAr37jfg7frz&index=2 Here's a petition to sign...

Jun 01, 202036 min

Ep63 - Thong Song & Quiting My Job For My First Love

Ayyyy Ep63 - thank you for listening to this podcast I appreciate it. So I'm taking this time to show myself a little more love - in the form of black seed masks & oil - I'll let you know how that goes but I'm already seeing a glow. Have you tried black seed oil before? I've also switched my incense sticks for frankincense - the first burn was almost a disaster because of my ujuaji haha but I'm loving it - it's great for when I'm writing poetry. Which I talk about in this episode - what does...

May 25, 202032 min

Ep62 - A 6 Year Old, A Guitar, A Stool & M.anifest's VIP Experience

Welcome to episode 62! I speak about Imposter Syndrome in this episode because yo! I think I'm battling it - I have a therapy session in a week or so and I plan to bring it up then but until then what did I do? Read up about it! Here's the article I mention in this episode: https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one This episode features Ghanaian musician M.anifest on #100AfricanStories sharing stories he has never shared before. They're e...

May 18, 202043 min

Ep61 - The Morning After Pill Didn't Work & Solo Clinic Visits

Happy New Week and as much as it's not the best of days for me - Happy Mothers Day to all mothers, love to all those trying to be mothers, to those whose mothers have passed away. It's been 8 years since my mum passed away so it's never an easy day but I started preparing (lol) for like 2 weeks - unsubscribing from mailing lists that will send mothers day promos, muting certain online stores. All these and more can be triggering! By the way - here's the song of the week that I love! Can't believ...

May 11, 202032 min

Ep60 - Loosing Elections (Twice) & My Best Friend At The Same Time

We're at episode SIXTY! This is a big deal! Thank you for rocking with this podcast this long! More good news - Legally Clueless just became the first syndicated Kenyan podcast! It will now also play on TRACE FM every Mon, Wed and Fri at 9AM!! So exciting! You can listen here: https://traceradio.co.ke/ This week the song that has been helping keep me in good spirits, keep me calm, help me zone out when my anxiety comes creeping, helps me stop questioning my abilities: BREAK THE SHELL by INDIA AR...

May 04, 202032 min

Ep59 - A New Song, Abusive Producers & Surviving A Season Of Bad Days

First, the #LegallyClueless hotline is: +254 768 628 790 We're an episode away from episode 60!! That feels like it should be a big deal right? It's pretty exciting! Speaking of exciting, I talk about Chipper Cash in this episode - the fast & free way to send money across Africa (and beyond)! It's changing how Africans relate financially and you should definitely check out the app here: https://chipper.cash/invite/KL228 #ChipperCash The song I'm diggin this week is called HAZZADAZMOVE by Khu...

Apr 27, 202038 min

Ep58 - The Dusit Attack, A Queer Sangoma & Trying To Love Nairobi Again

This has got to be the longest episode I've ever done lol - 10minutes shy of an hour! And to think when I begun I used to wonder how other podcasters would do hour long episodes! First here's the #LegallyClueless hotline: +254768628790 On #100AfricanStories Silas shares such a heartfelt story about loosing his beloved Bernadette in the Dusit Attack that happened in Nairobi. This was one of my favourite stories to record because of the clarity he has on his grief. I found myself learning a lot ab...

Apr 20, 202053 min

Ep57 - Two Heart Attacks & Finding Out I'm Pregnant

New week - New episode! I hope you're hanging in there and handling your new normal a little well. I know it's not a constant coping well think - I'm up and down too. Unlike everyone else I've found myself loosing weight during this period which could be linked to anxiety. But I'm working on it! This week's song that I'm diggin is: COCONUT OIL by Lizzo. Check it out here: https://www.youtube.com/watch?v=3LPUllv_Uak I really dig that song! I'm listening to it as I type this! You can send me music...

Apr 13, 202036 min

Ep56 - The Writer From Ruai & The Day I Randomly Quit A Toxic Job

First, thank you so much for the positive vibes you sent me last week - really appreciate it! I'm doing well (considering all that's happening). So this week's song I'm diggin is Ndiredi by Simphiwe Dana. You can check it out here: https://www.youtube.com/watch?v=gRm74OwziZ4 If you want to send me the songs you're diggin the #LegallyClueless hotline is: +254768628790 So I shared a couple of resources in this episode so here goes: 1. The gender based violence hotline is: 1195, the counseling hotl...

Apr 06, 202045 min

Ep55 - I Haven't Heard My Mum Laugh For 8 Years & 2 Days

Another week of this new normal we're in! First let me start with the good news. Have you always wanted to share your story on Legally Clueless? All you have to do is record a 1minute whatsapp audio note on the story you'd like to share and send it via WHATSAPP to the #LegallyClueless hotline: +254768628790 and we'll take it from there! I hope the tips & resources shared in last week's episode are helping you maintain your mental well-being during this time. I'm doing a 7day breathing exerci...

Mar 30, 202028 min

Ep54 - Drinking Busaa & Chang'aa In Primary School And Mental Wellbeing Tips

This is def a time where we all need a good dose of peace, calm and assurance that all will be well. Well the latter is a bit hard! I've been trying to build a better routine & breathing exercises because I can feel my anxiety dancing around lol. So in this episode my friend Wangui who is a clinical psychologist shares online resources, tips and hotlines (kenya) to help you take care of your mental health during this pandemic. I hope they help you and if you want to connect with Wangui here'...

Mar 23, 202031 min

Ep53 - I Found Out My Mum Was Dead Through The Obituaries & Forgiving My Dad

What a week! Had another panic attack and it just feels like the world is so hectic & noisy right now! Because of corona, I have to postpone the #LegallyClueless storytelling party (once we have new dates I'll tell you). It's important to do so because gatherings and having crowds in a space wouldn't be fair on you or your loved ones. It's a little sad yes but there's a bigger picture to think about. However, I am still very proud that my podcast is turning ONE YEAR OLD on the 18th of March!...

Mar 16, 202045 min

Ep52 - My Crooked Teeth, Wakanda & A Curious Case Of Colorism

This is such an exciting episode! It captures my pre-show anxiety about the International Women’s Day talk my best friend Val and I were hosting and at the end you hear exactly how the talk turned out. Let’s just say I’m super proud of us and you should listen to the very end of this episode. In this episode I talk about being bullied extensively because of my teeth not when I was in primary or high school but only when I joined radio – strange right? On #100AfricanStories Sinitta from Uganda sh...

Mar 09, 202041 min

Ep51 - From Cooking Matumbo As A 12yr Old To Writing A Book & Of Fear And Rebounds

We’re in the 50s noooow! As in episode 51 not age! We’re also days away from the 8th Of March which is International Women’s Day Val (my best-friend of 15 years) & I will be hosting a talk at Two Rivers Mall at 2pm. She’s going to be interviewing me live on stage in front of you – yup you’re invited and it’s absolutely free! We’re talking CAREER – PURPOSE – GRIEF – HEARTBREAK – MARRIAGE! I’m so nervous – but I hope I see you there! #WeLoveWomen #WLW In this episode I talk about how unable I ...

Mar 02, 202040 min

Ep50 - Getting Pregnant 3months After Our Wedding & Dad-ing Differently

WOW We're at episode 50! Thank you for being here for the last 50 weeks! In this episode I share something exciting that I'll be doing on the 8th of March at Two Rivers Mall in Nairobi, with my best friend Val! And yes YOU are invited! 2pm on 1st floor near LC Waikiki, Val will be interviewing me on Career, Finding My Purpose, Grief, Heartbreaks (lol), Marriage...we're celebrating a woman's best friend so come with yours! It's absolutely free and I can't wait to meet YOU there! #WLW #WeLoveWomen...

Feb 24, 202034 min

Ep49 - Panic Attacks Before Resigning, Body Insecurities & Relationships After Surviving Rape

I'm so NERVOUS about this episode. First I'd completely forgotten that I had promised in January to share in detail how I left my former job! My bad. I go in-depth into that this episode. Probably only my family and close friends know all that I tell you in this episode. I repeat, make sure whatever contract you sign protects you and don't be afraid to walk away from contracts that do not. Also Durex is having a global campaign to get us sharing some of the inhibitions we carry when it comes to ...

Feb 17, 202047 min

Ep48 - Finding Out He's Married & A 10 Day Silent Retreat Where I Discovered My Business Was Failing

This week’s episode was recorded in Nairobi & Mombasa. For my birthday I went on a girls trip with Val (y'all know her by now) and our other friend Vanessa, to Mombasa! They shared their greatest lessons they’ve learnt in their 30s since we’ve all successfully gone through the first trial year of this 3rd floor! You get to hear their lessons in this episode. On #100AfricanStories, Valentine shares a story of a 10day silence retreat, yoga, failed business, finding out her boyfriend was marrie...

Feb 10, 202037 min

Ep47 - The Day He Head-Butted Me, 21 Days Of Crying & 6 Months Of Healing

It's my birthday week! I'm so excited mainly because ageing is a privilege. I'm honoured to be still here - jumping into chapter 31! 30 was such a ride I wonder what this next year is gonna be like! In this episode I speak about that, about clarity and how important it is to always choose YOU. It also features a POWERFUL story by Njeri from Kenya. She shares about the last day of her marriage where her ex-husband was physically abusive, leaving him and being INTENTIONAL about her healing - she h...

Feb 03, 202038 min

Ep46 - Hoping To Find My Husband In Uni & Deciding To Be Celibate

This week's episode is first about trying to tackle self doubt head-on which I must say is not for the faint-hearted phew! I made a few major decisions this week like deciding to let go of my management team so you will hear "solo dolo" in this episode about 100 times haha! Secondly did you ever think, when going into university, that, that would be the place you find...a husband? Our storyteller this week shares her hope of finding love, societal pressure to be in a relationship and.....decidin...

Jan 27, 202030 min

Ep45 - Getting Zero Votes, Running For Office In Nigeria & Self Doubt

This week's episode features TWO stories - yes anything goes here! During my uni tour I recorded Omar from Mombasa's story on running for student council twice and getting zero votes on the first attempt. His story is in this episode. The second story was recorded in Egypt and is well known Nigerian actor, film producer, businessman, leader - Banky W speaking on his experience of running for public office in the last elections in Nigeria. I truly hope this episode encourages you to TRY regardles...

Jan 20, 202031 min

Ep44 - My Dad Died A Week Before I Joined Uni & The Day I Was Almost Shot

I never talk about my dad. He died in 2007 and I never know how to or if I should grieve for him...yup over 10years later. I explain why in this episode. On #100AfricanStories Zereda from South Sudan shares a story on loosing her dad a week before she joined uni and how having a gun pulled on her changed her life. Remember to join the #LegallyClueless tribe here: https://www.instagram.com/legallycluelesspodcast/

Jan 13, 202026 min

Ep43 - Hanging My Uniform Using Padlocks, Bullying & A Strike

Lemme start off by sharing my top5 lessons from last year - the year I faced fear head-on! Hope they'll help you! I hope you're at least going back to work/job that you enjoy in a healthy work environment. This time last year I had just started serving my notice at my job while having weekly contract renegotiation meetings phew it was hectic! I share about it in this episode! On #100AfricanStories Anthony shares his experience being bullied when he first joined highschool in Karatina! Very timel...

Jan 06, 202030 min

Ep42 - Too Young For Uni & Being Addicted To Cocaine

This is the final episode of the decade and the first episode of the new decade! How cool is that! Thank you for being part of this beautiful podcast across the last 42weeks! Happy New Year may 2020 be all you wish it to be! This episode features a story recorded during the #LegallyClueless university tour! It is so powerful, raw and real! It's scary to know that certain hard drugs are super accessible! I know you'll enjoy it! Join the #LegallyClueless tribe here: https://www.instagram.com/legal...

Dec 30, 201925 min

Ep41 - From Flipping A Coin To Decide If I'll Kill Myself To Winning 7 Film Awards

It's finally Christmas!!! Y'all know I have been waiting for this week! Already had my family lunch and this week I'm going camping - wish me luck! So my gift to you is one of the stories I recorded that truly inspired me. Bobby's story where he shares about his thieving past, almost killing himself and winning 7 film awards! I know you'll enjoy it! Remember to join our insta fam here: https://www.instagram.com/legallycluelesspodcast/

Dec 23, 201928 min

Ep40 - Hawking For a Year After Graduating Uni

Here's some good news: Legally Clueless was ranked by a Kenyan research firm as being the most popular Kenyan podcast! Thank YOU for always listening and vibing with this podcast! This episode is all about business - I can't be the only one who comes up with business ideas all the time especially right before I resigned! Janet from Kiambu County shares her journey of graduating from university and having to hawk for 1 year just to make money for her business. Now her business supplies shops in t...

Dec 16, 201927 min
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