Unlocking Hip Health: A Runner’s Guide to Targeted Exercises
Jul 31, 2024•21 min•Ep. 67
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Episode description
“Step into the world of physical therapy with Dr. Sarah as she focuses on runners experiencing hip pain. Discover the importance of progressing runners to targeted, running-specific exercises. Feeling stuck? Tune in as she shares practical advice on seeking fresh perspectives. And mark your calendar for her upcoming free webinar on Tuesday August 6th—an essential guide to efficient strength training for runners, aimed at preventing injury setbacks.”
Connect with Dr. Sarah aka "The Hip Doc"
Reclaim Your Run Webinar Aug 6th, 5:00 pm - Register Here
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