Spokane River 50k Recap!
Apr 22, 2024•29 min•Season 1Ep. 56
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Episode description
In this episode, Dr. Sarah answers all the burning questions related to her 50k prep and how race day went down. Learn how she handled training with a past hip injury, tips and tricks on training/fueling systems, and race execution strategy.
Connect with Dr. Sarah aka "The Hip Doc"
- Work with Me - The EmpowHER Hip Program
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