Resilience on the Run: Overcome Burnout & Discover Your Inner Runner
Oct 24, 2023•34 min•Season 1Ep. 34
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Episode description
In this episode, I am joined by Ciara Carter, a Behavioral Therapist and Run Coach at RunThriveSurvive. We chat two hot topics/challenges with runners: identifying as a runner and burnout. Ciara gives us awesome tips on how to overcome, avoid, and preserve through these obstacles. Tune in to learn more!
Connect with Dr. Sarah aka "The Hip Doc"
- Work with Me - The EmpowHER Hip Program
- Chat With Me: sarah@legacyrehabandperformance.com or text 206-222-3458
Connect with Ciara, Behavioral Therapist & Run Coach
- Website - RunThriveSurvive.com
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