Laurie Hernandez on Flow + Prince Ea
Nov 09, 2021•56 min•Ep. 18
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Episode description
flow / noun / the action or fact of moving along in a steady, continuous stream.
2 x Olympic medalist Laurie Hernandez talks with Brie and Jessie about flow state and how it affects her performance during high-states events. Later on we experience good flow in practice as we premiere a poem by Prince Ea, written for Learning Lots!
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Follow Brie Larson on Instagram & Twitter
Follow Jessie Ennis on Instagram
Follow Laurie Hernandez on Instagram & Twitter
Follow Prince Ea on Twitter
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