Episode 76: Practical Happiness with Dr. Elia Gourgouris
Apr 09, 2020•30 min•Season 4Ep. 76
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Episode description
Dr. Elia Gourgouris has been happy since the day he was born. How does he do it? In this episode, Dr. Gourgouris shares with host Jon Tota practical ways to find happiness and joy even in the midst of all this uncertainty and fear.
Visit https://www.learninglifeshow.com/covid19 for more.
1:38 Becoming a Happiness Expert 5:00 Leah’s Royal Transformation 8:04 The University of Adversity 11:55 The Optimists Solution & Weathering the Storm 18:36 Advice for Parents 23:42 Seven Keys to Navigating in a CrisisDr. Elia Gourgouris is on LinkedIn https://www.linkedin.com/in/askdrelia/
Check out his website: https://www.dreliagourgouris.com/
The Happiness Center: https://www.thehappinesscenter.com/
Get his book 7 Paths to Lasting Happiness here on Amazon
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