Top LONGEVITY EXPERT in the world – Dr David Sinclair of Harvard. Learn about your biological age. - podcast episode cover

Top LONGEVITY EXPERT in the world – Dr David Sinclair of Harvard. Learn about your biological age.

Feb 24, 20251 hr 11 minSeason 1Ep. 11
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Episode description

It's likely different from your chronological age. And it has a huge impact on how long you're going to live. You learn that your lifespan is determined 80% by your lifestyle choices, 20% by your genetics. Learn the power of metformin as a longevity drug. Also the power of Resveratrol.

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