A Metacognitive Guided Meditation: Play With Clay

We created this metacognitive guided meditation as a tool to be used as a continuous reminder of practicing plasticity and having a growth mindset. Making a fixed mindset impossible by basing your confidence in your ability to learn, rather than previous knowledge gained.

"People with a growth mindset believe that they can improve with effort. They outperform those with a fixed mindset, because they embrace challenges, treating them as opportunities to learn something new". - Dr. Travis Bradberry for the World Economic Forum.

We wish you progress and great learnings from whatever challenge you may tackle within the nearest future!

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