Mental Fitness

Deb Smolensky is the author of the bestselling book: Brain On: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday. Deb joined us on the show to talk about the power of our brain, and how to think about upgrading it for the world we operate in. She also shared how training your brain can lead to more joy, engagement, and resilience — especially in the workplace.

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Learn To Lead is brought to you by Abilitie a leadership provider of experiential learning. Abilitie’s simulations and leadership programs have inspired over 55,000 professionals in more than 30 countries over the past three years. To learn more about Abilitie and about our host Matthew Confer, visit the links below:

Abilitie Leadership Development - https://www.abilitie.com

The Learn To Lead Podcast - https://www.abilitie.com/learn-to-lead-podcast/

Host Matthew Confer:

-      LinkedIn - https://www.linkedin.com/in/matthewconfer/

-      Twitter - https://twitter.com/MatthewConfer

-      Matthew’s TEDx Talk on Decision Making - https://www.ted.com/talks/matthew_confer_before_you_decide_3_steps_to_better_decision_making

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