Today, we're tackling the two most common questions language learners ask us: 'How do I start speaking English?' and 'Is there a proven plan to reach fluency?' Spoiler: The answer is yes and it's simpler than you think. "Repetition isn't failure, it's how your brain builds fluency." James Clear In this episode, you'll discover: - Why traditional language classes fail most learners (and what to do instead) - How to go from understanding to speaking even if you're shy or 'stuck' - Our step-by-step...
Jun 02, 2025•15 min•Ep. 812
Want a smarter path to English fluency? Adept English Rule 7 (Learn Adeptly) reveals brain-friendly techniques & authentic listening for automatic understanding. Unlock real progress, finally! Discover our 500 Most Common Words Course: https://adeptenglish.com/language-courses/500-most-common-words-course/ FREE Transcript & MP3: https://adeptenglish.com/7rules/rule-7/ Want free English lessons? Get them here: https://adeptenglish.com/ lessons/ #LearnAdeptly #EnglishFluency #SmartLearning...
Jun 01, 2025•11 min
Confused by tricky British English like silent letters, idioms & slang? Adept English Rule 6 (The Helping Hand) simplifies difficult grammar & pronunciation. Understand English better & speak with confidence! ➡️ Get the FREE transcript & MP3 audio download for this lesson: https://adeptenglish.com/7rules/rule-6/ Read along, review key vocabulary, and listen offline! #BritishEnglish #EnglishIdioms #TrickyEnglish #AdeptEnglish #Rule6 #LearnEnglish...
May 31, 2025•10 min
Tired of mentally translating? Adept English Rule 5 teaches you to "think in English" using immersive listening & spaced repetition. Grasp phrases intuitively & stop stalling! 👇 Support your learning: Get the FREE Transcript & MP3 for this lesson: https://adeptenglish.com/7rules/rule-5/ Subscribe for more English fluency tips! Visit https://adeptEnglish.com for all our courses. #ThinkInEnglish #StopTranslating #EnglishImmersion #AdeptEnglish #Rule5 #SpacedRepetition...
May 30, 2025•10 min
Feeling self-critical in your English learning? Adept English Rule 4 guides you through the stages of language acquisition, helping you overcome doubt & build confidence. Learn to be patient with your progress! FREE Transcript & MP3: https://adeptenglish.com/7rules/rule-4/ Listen offline & read along to master this lesson! #LanguageConfidence #LearnEnglish #SelfDoubt #AdeptEnglish #EnglishJourney...
May 29, 2025•10 min
No time for English practice? Adept English Rule 3 (Consistent Listening) shows you how to build fluency daily, even with a busy schedule—no extra hours needed! Fit learning into your routine. Love this lesson? Take it with you! 📝 Find the FREE transcript and downloadable MP3 audio file on our Adept English page so you can listen and read anytime, anywhere: https://adeptenglish.com/7rules/rule-3/ #LearnEnglish #DailyEnglish #EnglishRoutine #AdeptEnglish...
May 28, 2025•6 min
Struggling to remember English words & phrases? Discover how repetition (Adept English Rule Two!) makes English 'stick' so you can speak fluently & automatically. Stop translating, start speaking! Want to solidify your understanding and practice on the go? 🎧 Grab the FREE transcript & MP3 download for this lesson on our website: https://adeptenglish.com/7rules/rule-2/ Perfect for repeated listening to make these concepts stick! #EnglishFluency #LearnEnglish #Repetition #AdeptEnglish...
May 27, 2025•8 min
Tired of English lessons that don't work for real conversations? Discover how focused listening (Adept English's Rule One!) transforms your fluency. Understand native speakers & speak confidently! ➡️ Get the FREE transcript & MP3 audio download for this lesson: https://adeptenglish.com/7rules/rule-1/ Read along, review key vocabulary, and listen offline! #LearnEnglish #EnglishFluency #ListeningPractice #AdeptEnglish...
May 26, 2025•13 min
Losing weight by calorie counting? Remember Weight Watchers? In today's English listening lesson https://adeptenglish.com/lessons/ discover how science has moved on, and calorie counting might not just be outdated it could actually be harmful. "Diet culture is a life thief. It steals your time, energy, and mental space—things you’ll never get back." Christy Harrison, MPH, RD Subscription Episode 72 follow-up: We explore how Weight Watchers-style diets may have damaged food perception and perhaps...
May 19, 2025•14 min•Ep. 811
Did you know London is home to over 1,000 art exhibitions every year & some are so immersive, they make you feel like you’ve stepped inside a painting? Welcome to Adept English, the English language podcast where we explore real-world topics, like art, culture, and London’s most unusual exhibitions, while helping you learn https://adeptenglish.com/company/learning-system/ English in a fun, immersive way. "Art is not what you see, but what you make others see." Edgar Degas Now, I’ll admit, I ...
May 12, 2025•15 min•Ep. 810
In today's British English listening https://adeptenglish.com/english/listening/ practice: Did you know that nearly half of Gen Z workers in the UK would rather travel the world than work a traditional 9-to-5 job? Or that London commuters have invented a new word 'bare backers' to shame people who dare to look around on the Tube? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn real, modern English through fascinating stories about cultur...
May 05, 2025•15 min•Ep. 809
Did you know that by 2035, over half of all cars sold globally could be electric—yet many still cost more than the average yearly salary? Welcome back to Adept English, the podcast where we help you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topics—like today’s deep dive into the electric vehicle EV market. We provide 8 great, subscriber exclusive, AD FREE episodes every month for the price of one Caffè Americano at Starbucks. Find out more her...
Apr 28, 2025•13 min•Ep. 808
Pets aren’t just animals, they’re family. Did you know that India’s pet industry doubled to $3.6 billion in just five years? Or that British households now own 38 million pets, half as many as the human population? Welcome to Adept English, where we help you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world stories like this one. "In a world where you can be anything, be kind—especially to animals." Ellen DeGeneres Now, full disclosure—I’ve always bee...
Apr 21, 2025•14 min•Ep. 807
Did you know that 90% of job applications in 2025 are first scanned by AI, not humans? And if your CV doesn’t include the right keywords, it might get rejected before a recruiter even sees it? "Your resume is your personal marketing document. If it doesn’t sell you, no one will." Laszlo Bock Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn English fluently through real-world topics—like today’s episode on AI-proof CVs and modern j...
Apr 14, 2025•13 min•Ep. 806
Did you know that 1 in 3 people now actively avoid the news? Or that the term ‘news avoidance’ didn’t even exist in English until recently? Welcome to Adept English, the podcast where you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topics. "Dose your news like medicine—too much can poison your perspective." Cal Newport In today’s English lesson, we’re tackling news avoidance, why people skip the headlines, how generations differ (yes, Gen Z, I’m...
Apr 07, 2025•14 min•Ep. 805
Have you ever felt like your life is following a hidden script—one you didn’t even realise you were acting out? Or that your decisions, even the big ones, might be driven by beliefs you’re not fully aware of? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn English through fascinating, real-world topics—like today’s lesson https://adeptenglish.com/lessons/ which is taking a look at the unconscious scripts that shape our lives. "Th...
Mar 31, 2025•16 min•Ep. 804
Did you know that one small country measures its success not by wealth, but by the happiness of its people? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world stories. Today, we’re discussing a unique model of government from Bhutan—a country that prioritises Gross National Happiness over GDP. Along the way, you’ll pick up essential vocabulary f...
Mar 24, 2025•13 min•Ep. 803
Did you know that the water you drink every day could have a surprising impact on your brain health? Or that something as simple as boiling water might help remove harmful microplastics? Welcome to Adept English, the podcast where we explore fascinating real-world stories while helping you learn https://adeptenglish.com/company/learning-system/ English in a fun and immersive way. Help us make more content with a donation https://adeptengli.sh/donate In today’s episode, we’re diving into two scie...
Mar 17, 2025•13 min
Did you know that Finland has more saunas than cars? Or that spending just 15 minutes in a sauna can improve your heart health and help you sleep better? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we explore fascinating topics while helping you learn English in a fun and immersive way. Whether you’re curious about reducing stress, improving circulation, or simply want to learn how to use words https://adeptenglish.com/language-courses/500-mos...
Mar 10, 2025•14 min•Ep. 801
France went 95% fossil-free, while the UK still struggles—why aren’t we copying them? What about that small Danish city that recycled 735,000 reusable coffee cups in just one year? Welcome to Adept English, the podcast where we explore fascinating positive! real-world stories while helping you learn https://adeptenglish.com/company/learning-system/ English in a fun and immersive way. Interesting content that keeps you listening! Improve your English with our podcast subscription! Every month, fo...
Mar 03, 2025•13 min•Ep. 800
In this episode, you’ll learn how months like July and August got their names and why our calendar still follows ancient rules. We also touch on other calendars from Japan to India. Each fascinating fact will help improve your English and boost your understanding of history. "A calendar is the heartbeat of civilization" Dr. Sarah Seager, MIT Astrophysicist Discover the power of listening https://adeptenglish.com/english/listening/ with Adept English! For less than a cup of coffee a month, you re...
Feb 24, 2025•13 min•Ep. 799
Is America about to shake up its entire health system? With Robert F. Kennedy Jr. stepping into a powerful government role, big changes could be on the way. But why is he such a controversial figure? And what does his appointment mean for food safety, vaccines, and healthcare in the US? If you enjoy my podcast and want more! Please consider joining my premium podcast subscription https://podcasters.spotify.com/pod/show/adeptenglish/subscribe Your support will help me continue to create fascinati...
Feb 17, 2025•15 min•Ep. 798
Have you ever wondered what happened after Brexit? Did disaster strike the UK's trade, immigration, and travel? In this episode, we examine key Brexit vocabulary and explore how changes in the UK economy, trade rules, and travel affect everyday life. You'll learn all about simple words https://adeptenglish.com/language-courses/500-most-common-words-course/ and phrases—like "import," "export," and "tariff"—using clear, real-world examples. If you would like to access our premium Listen & Lear...
Feb 10, 2025•14 min•Ep. 797
Are British universities losing their charm? Join me, Hilary, on the Adept English podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw as we explore how rising tuition fees, growing student debt, and a changing job market are reshaping higher education in the UK. You’ll pick up useful vocabulary about university life, careers, and student costs while improving your listening skills with real-world English. If you like this podcast then you will love Course One Activate Your Listening, w...
Feb 03, 2025•14 min•Ep. 796
Are you obsessed with hitting 10,000 steps a day? Discover why a fitness goal from 1964 still rules today-and what the science really says. Join us in today's English language podcast and build your English fluency by listening https://adeptenglish.com/english/listening/ to interesting topics. A reminder that we have a great podcast subscription service. For the price of just one nice coffee a month you can listen https://adeptenglish.com/english/listening/ to 8 new subscriber only episodes ever...
Jan 27, 2025•14 min•Ep. 795
What if your used soap could help save lives? In this lesson, we’ll talk about how companies are working to be more sustainable and to help the world be a better place. As you listen, you’ll also improve your English! Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Words Course: https://adeptenglish.com/language-courses/500-most-common-words-c...
Jan 20, 2025•13 min•Ep. 794
#EnglishListening #NewsInEnglish Transform your English listening skills with real breaking news! In today's English lesson https://adeptenglish.com/lessons/ we cover California's water crisis: A deadly cocktail of 10 months without rain and unstoppable fires; Trump wants to buy Greenland by force - but Denmark's PM has other ideas and your morning coffee habit might be saving your life! If you would like to access our premium Listen & Learn English podcasts on Spotify, Apple Podcasts & ...
Jan 13, 2025•14 min•Ep. 793
Discover how to improve your English fluency while uncovering the secrets of healthy living. This podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw lesson blends English learning tips with fascinating health facts like winter superfoods, all designed to keep you engaged and learning effortlessly. Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common ...
Jan 06, 2025•14 min•Ep. 792
Have you ever wondered what a year of English learning looks like? From lost Lego shipments to the psychology of relationships, Adept English https://adeptenglish.com/ covered it all in 2024. Let's peek into this colourful mix of stories that kept English learners engaged throughout the year. Did you know that most English conversations use just 500 common English words? If you focus on these words you will see a huge improvement in your English fluency! check out our Most Common 500 English Wor...
Dec 30, 2024•10 min•Ep. 791
Whether you're humming along to Shakin' Stevens or pondering the lyrics of Band Aid, these Christmas classics are brilliant for boosting your English. You'll catch everyday phrases, learn music-related vocabulary, and get a proper taste of British culture – all while enjoying some proper festive tunes. Plus, since these songs pop up everywhere during the holiday season, you'll be ready for a jolly good chat about Christmas music with any English speaker! If you like this podcast then you will lo...
Dec 23, 2024•15 min•Ep. 790
