Why you plateau and what to do about it - podcast episode cover

Why you plateau and what to do about it

Feb 07, 202137 min
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Episode description

Ok. So things aren't changing for you as fast as they were. Or maybe you're going backward but you're doing everything right. Yes, this can happen to the best of us. It's not a failure or a mistake, it's a common hurdle that trips up many of us.

So let's understand plateau's and how to overcome them in 3 simple steps.

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Why you plateau and what to do about it | Lean With Plants podcast - Listen or read transcript on Metacast