Weight loss rules to live by
Jul 04, 2023•1 hr 15 min
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Episode description
Let’s talk about the 3 weight loss rules to live by.
We'll be exploring the concept of calorie density and three key principles to keep in mind as you’re choosing what foods are optimal (and harmful) for fat loss.
So if you're looking for some practical tips and tricks to help you on your weight loss journey, stick around and let's get started!
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