Should You Be Calorie Counting? - podcast episode cover

Should You Be Calorie Counting?

Oct 04, 202043 min
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Episode description

Should you be calorie counting? Is it very effective? In this episode, I'll be breaking down HOW to know if calorie counting will help you and what to focus on at the weight loss stage you're at.
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Should You Be Calorie Counting? | Lean With Plants podcast - Listen or read transcript on Metacast