PART 1: The truth about set point theory and can anyone get lean?
Jun 29, 2021ā¢50 min
Episode description
Setpoint theory is a key theory to losing weight... or is it? Join me in the 2 part series where I discuss 4 key theories and how they impact modern practices on weight loss.
š Join my FREE Kickstarter Challengešā ā ā
ā https://www.chelseamae.com/kickstarter-aboutā
š Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to info@chelseamae.com and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.Ā
For the best experience, listen in Metacast app for iOS or Android
