How to handle criticism
Nov 09, 2021•55 min
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Episode description
Wondering how to navigate criticism and judgment for your food choices? Listen up!!
Criticism sucks, and we can't avoid it... but we can get better at dealing with it and even seeing it as a necessary and normal part of life.
Here's how I've made peace with differing opinions and judgment and some practical hacks to make it easier for you too.
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