How Pam Reached Her Goal Weight In Her 60s And Found Food Freedom! - podcast episode cover

How Pam Reached Her Goal Weight In Her 60s And Found Food Freedom!

Jan 13, 202557 min
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Pam has struggled with her weight for most of her life.

It’s taken years of her life and brain space and she constantly felt like a failure until she finally learned about habit change!!

As she says in the episode “no one can lose weight in their 60s, that's what I was told…”

But she’s defined ALL the odds and how has complete food freedom and weighs less than she did in high school!!


📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠

https://www.chelseamae.com/kickstarter-optin-about-page

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goalshttps://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
How Pam Reached Her Goal Weight In Her 60s And Found Food Freedom! | Lean With Plants podcast - Listen or read transcript on Metacast