How Natalie got consistent and lost 40 pounds

Lean With Plants

Jun 06, 2021•58 min

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Episode description

Natalie knew all about diets and science. Yet progress slipped through her fingers every time. So what made Lean With Plants different? Natalie learnt habit change. Simple.
Habit change isn't an overnight epiphany but a step by step journey fueled by a supportive community and rediscovery of being-in-control.
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