How Lilly Lost 25lbs, Became A Runner, And Built Confidence She Didn’t Think Was Possible - podcast episode cover

How Lilly Lost 25lbs, Became A Runner, And Built Confidence She Didn’t Think Was Possible

Feb 07, 202450 min
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Episode description

Lilly struggled with perfectionism, self-destructive habits, and emotional eating.

Now she’s lost 25 lbs, become a runner, and can eat in a way that she knows she’ll maintain for life.


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How Lilly Lost 25lbs, Became A Runner, And Built Confidence She Didn’t Think Was Possible | Lean With Plants podcast - Listen or read transcript on Metacast