I’m so excited to dive into today’s episode because we’re going to explore how to make the most of these final months of the year. Can you believe we only have 90 days left? Now, you might be thinking, ‘Well, I haven’t met all of my goals this year,’ or ‘It’s too late to make any real progress.’ But that’s not true. In fact, the last 90 days could be the most productive and transformative part of your year if you approach them with the right mindset and strategy. Today, we’re going to talk about...
Oct 07, 2024•27 min•Season 5Ep. 270
Many of us are not living our dreams because we are living our fears
Oct 05, 2024•7 min
ORIGINALLY BRODCASTED ON SEPTEMBER 25, 2023 As we approach the end of the year many of us find ourselves reflecting on what we've achieved and what's still left undone. But, my friends, what if we could change that narrative? What if we could end the year as strong or even stronger than we started it? This week I want to invite you to join the Last 90 Day Challenge: a challenge to help you end the year strong and create momentum into 2025. We are going to talk about why you might to consider doi...
Sep 30, 2024•30 min•Season 5Ep. 269
What you are not changing, you are choosing
Sep 28, 2024•7 min
Today, we’re diving into something really important—the things that no one can take away from you. These are the things that make you unstoppable . We all strive for success, but true fulfillment comes from building a foundation that can’t be shaken, no matter what life throws your way.
Sep 23, 2024•22 min•Season 5Ep. 268
Excuses make today easier but tomorrow harder. Disciplina makes today harder but tomorrow easier
Sep 21, 2024•10 min
Today, I’m really excited to share 11 action steps that will help you unlock your full potential. Whether you feel stuck in your routine or are pushing yourself to the next level, these steps are designed to ignite that spark and help you grow into the person you’re destined to be.
Sep 16, 2024•41 min•Season 5Ep. 267
Don’t downgrade your dreams just to fit your reality. Upgrade your conviction to match your destiny.
Sep 14, 2024•5 min
Today, we’re diving into something personal but universal—birthdays! As some of you know, a couple of years ago I shared my favorite birthday rituals, and this year, I’m excited to revisit that with a fresh perspective. It’s not just about cake and parties—though, those are fun too! This episode is for anyone who wants to celebrate their birthday in meaningful ways that focus on growth, gratitude, and joy. Let’s explore 10 refreshed birthday rituals to make the day extra special, beyond the usua...
Sep 09, 2024•33 min•Season 5Ep. 266
Silence is not an absence but a presence
Sep 07, 2024•7 min
Today we’re diving into a topic that I believe can be a game-changer for your professional journey: the power of having career conversations with people you admire. We all have those individuals we look up to—whether it’s someone in our industry, a leader in our community, or even a mentor who’s been there for us. But how often do we take the time to sit down and really engage with them, asking the questions that could unlock new insights, perspectives, and opportunities? Today, we’re going to e...
Aug 26, 2024•29 min•Season 5Ep. 265
Stop shrinking to fit places you’ve outgrown
Aug 24, 2024•7 min
Over the past few weeks, I’ve had the privilege of engaging in career conversations with many talented individuals. A pattern has emerged in the types of questions I’ve been asked and the advice I’ve given. I realized that others might have similar questions, so in today’s podcast episode, I’m sharing some of my top career development tips. Whether you’re just starting out or looking to advance, these insights might be just what you need to move forward in your career.
Aug 19, 2024•34 min•Season 5Ep. 264
Your present circumstances don’t determine where you can go, they merely determine where you start
Aug 17, 2024•5 min
Today, we’re diving into something I think we all need to hear every once in a while: the idea that you’re never going backward in life. Have you ever felt stuck? Like no matter how hard you try, you just keep ending up in the same place? Well, I’ve got some thoughts on that, and I think by the end of this episode, you’ll have a whole new perspective on what it means to feel “stuck.”
Aug 12, 2024•28 min•Season 5Ep. 263
Experience is What You Do with What Happens to You
Aug 10, 2024•7 min
We all have those moments where minor annoyances can spiral into major frustrations. So, let’s explore some strategies to help us stay calm and focused, even when life throws its little curveballs our way.
Aug 05, 2024•31 min•Season 5Ep. 265
The major value in life is not what you get, but rather who your become
Aug 03, 2024•9 min
Life often seems to have a way of settling us into comfortable routines where we find security and predictability. It’s a natural inclination to seek comfort, but sometimes, stepping out of our comfort zone can be the key to personal growth and self-improvement. Stepping out of your comfort zone might be all you need to turn your life around and make the most out of your life. In this article, we will explore the benefits of leaving our comfort zones, share rituals to help you do just that, and ...
Jul 29, 2024•26 min•Season 5Ep. 261
Patience is not simply the ability to wait. It’s how we behave while we are waiting
Jul 27, 2024•11 min
Today we’re diving into a topic that everyone has experienced at some point: failing to achieve a goal. Whether it’s a personal ambition, a professional target, or something in between, we’ve all faced that crushing feeling when things don’t go as planned. But fear not! Today, we’ll explore 14 actionable steps to help you bounce back stronger than ever. So grab your notebook, and let’s get started.
Jul 22, 2024•27 min
Certain things will catch your eye, but pursue only those that capture your heart
Jul 20, 2024•9 min
Self-sabotage can be a major roadblock on our path to success, happiness, and fulfillment. It’s the hidden enemy within that can hinder our progress and keep us from reaching our full potential. In this episode, we’ll explore what self-sabotage is, how it manifests in our day-to-day lives, why we engage in self-sabotaging behaviors, and most importantly, how to overcome it.
Jul 15, 2024•29 min•Season 5Ep. 259
“Everyone you’ll ever meet knows something you don’t”
Jul 13, 2024•7 min
Have you ever felt like you're constantly playing catch-up in life? Like everyone else seems to be miles ahead, while you're stuck struggling to keep up? If so, you're not alone! Today, we're going to tackle the "behind" mentality and explore why it holds us back. But more importantly, we'll learn how to let go of this feeling and unlock the power of focusing on your own journey.
Jul 08, 2024•27 min•Season 5Ep. 258
“Defeat is not bitter unless you swallow it”
Jul 06, 2024•7 min
We’re halfway through the year—can you believe it? Whether the past six months have flown by or felt like a marathon, now is the perfect time to pause and take stock. This episode is all about hitting the reset button, celebrating your progress, and setting yourself up for success in the months ahead. In this episode, we’ll be reflecting on your achievements so far, identifying areas where you might need to adjust your goals, and sharing practical tips to overcome any challenges that have croppe...
Jul 01, 2024•39 min
Let your destination not be a place but a new way of seeing and experiencing things
Jun 29, 2024•12 min
Today we're diving into a profound and insightful topic: how our experiences shape us. We'll explore how, in the midst of challenging times, it often feels like the worst thing that can happen to us. Yet, when we look back, we realize those experiences happened for us, not to us. They shaped our identity, who we are, and where we are today.
Jun 24, 2024•31 min•Season 5Ep. 256
There is no upside to comparing yourself to others, only the downside of watching your confidence disappear
Jun 22, 2024•6 min
