Leading Yourself - podcast cover

Leading Yourself

Carolina de Arribaleadingyourselfpodcast.com
This is your go-to podcast for personal growth, career and leadership development, habits, relationships, and more. Each episode is packed with insights, tools, and strategies to help you unlock your full potential and become the best version of yourself. Join me for real conversations, tough love, and practical advice to help you take action and create the life you want. No fluff—just the mindset shifts and habits that lead to real results. If you’re ready to stop waiting and start growing you are in the right place. Welcome to The Leading Yourself Podcast!
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Episodes

6am Club: Confidence

Confidence comes from within. Nobody else can make you feel confident. You will never find confidence if you look for it outside of yourself. The only person who can build your confidence is you. Make sure nothing you do tears it down.

Dec 09, 20239 min

220: Design Your Year Challenge - Part 1

Welcome to the Design Your Year Challenge! For the next 4 weeks we are going to go through a framework to help you end the year strong and design the best year ahead. You can download the Notion template to follow along HERE

Dec 04, 202327 minSeason 4Ep. 220

6am Club: Morning Clarity

As always I am thrilled you are here sipping on a cup of positivity and inspiration, starting our day inspired. Today we are going to dive into the power of clarity, so grab your cup of coffee, get cozy and let’s start our day inspired.

Dec 02, 20237 min

219: Unlocking Your 2024 Blueprint: Becoming More to Achieve More

I am beyond excited for today's episode. Why? Because we're delving into something that has the power to transform not just your goals but the very essence of who you are. As we approach the time of the year when we start to set goal and plan for the year ahead, I am going to share with you the one small shift that I made on my own approach to plan a new year that has been life changing to me and I know will be for you too. So grab your favorite beverage, settle in, and let's dive deep.

Nov 27, 202334 minSeason 4Ep. 219

6am Club: Focus on what you want

See the world as being filled with positive potential. Focus your attention on your intention and make that potential a reality in your life.

Nov 25, 20238 min

218: Pressure vs Stress

Have you ever noticed how some of your most brilliant ideas seem to manifest when you're under pressure? It's true! Creative output often flourishes when we're faced with challenges rather than stressful conditions. Let's explore how this concept applies to both personal and professional growth.

Nov 20, 202326 minSeason 4Ep. 218

6am Club: Thanksgiving

This coming week we are celebrating Thanksgiving. If you are in the US I want to wish you a Happy and Blessed Thanksgiving and today want that to be the inspiration for our 6am Club episode. Enjoy!

Nov 18, 202310 min

217: Embracing Growth in the Final Stretch

The year may be winding down, but our potential for growth is unwavering. In this episode, we'll explore practical and actionable steps to make the most of the last 45 days and set the stage for a transformative year ahead. Join Growth Day, the one stop shop for personal growth and development for less than $1 a day. Join me in Growth Day HERE If you live outside the US, Canada or the UK try this link instead. Can't wait to connect with you inside Growth Day!...

Nov 13, 202331 minSeason 4Ep. 217

6am Club: Inspiring Others

You don’t have to be perfect to inspire others. Let other la get inspired by hoe you deal with your imperfections

Nov 11, 202310 min

216: Give yourself this gift

Interested in gifting this to yourself? Let me guide you step by step through this process. Find more about my Ignite2024 program and here: https://www.leadingyourselfpodcast.com/igniteher _________________________________________________ LET’S CONNECT: 💕Instagram: ⁠ ⁠⁠https://instagram.com/leadingyourselfpodcast⁠⁠⁠ 💕YouTube: ⁠ ⁠⁠https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ⁠⁠⁠ 💕Facebook: ⁠ ⁠⁠https://www.facebook.com/leadingyourselfpodcast⁠⁠⁠ 💕Website: ⁠⁠ ⁠https://www.leadingyours...

Nov 06, 202337 minSeason 4Ep. 216

215: Bonus Episode! Don’t wait to January 1st

We've journeyed through 10 months of 2023 already. As we gracefully navigate the holiday season, it's easy to succumb to the temptation of postponing our goals, reassuring ourselves with the classic 'I'll start fresh in January' mentality. If this notion has crossed your mind, this episode is your guiding light. Here's the truth: We still have a precious two months left in the year, brimming with potential for progress. In today's episode, we delve into why delaying our aspirations might not be ...

Nov 01, 202324 minSeason 4Ep. 215

214: Breaking Down the 10 Barriers to Tuning into Your Intuition

We are coming to the end of this mini series around navigating decision fatigue and leaning in into our intuition. It has been fun to share my personal journey with you this month. Today, we're diving deep into a topic that can transform your life, providing you with the tools to connect with your inner guidance like never before. We'll be exploring "How to Break Down 10 Barriers to Tuning into Your Intuition." Intuition is a powerful compass that can lead us to our truest selves and guide us to...

Oct 30, 202331 minSeason 4Ep. 214

213: Tapping into Intuition to Boost your Career

We continue our conversation around how to navigate decision fatigue. Today we are discussing 5 strategies that help you reduce decision fatigue and we dig deeper again into intuition by tapping on 6 new strategies to help you harness the power of your intuition in all areas of your life and specifically in your career. Applying intuition to your career or job can be a powerful tool for making decisions and navigating your professional path. We talk about 10 ways you can benefit from tapping int...

Oct 23, 202332 minSeason 4Ep. 213

212: Navigating Decision Fatigue

Feeling overwhelmed by endless decisions? Struggling to make choices in a world of constant information and options? In this episode, we explore the concept of decision fatigue and how your intuition can be a powerful ally in the battle against it. Join me as we delve into the science behind intuition and decision-making, uncovering the hidden wisdom of your inner voice. Learn how to recognize the difference between fear and intuition, harness the benefits of intuitive decision-making, and disco...

Oct 16, 202333 minSeason 4Ep. 212

211: 8 Strategies to make sure you have a good day

Our mornings set the tone for the rest of the day. They provide us with an opportunity to make conscious choices that influence our mood, energy, and productivity. Today we dive into these eight ways to kickstart a fantastic day. --------------------------------------------------- LET’S CONNECT: 💕Instagram: ⁠ https://instagram.com/leadingyourselfpodcast⁠ 💕YouTube: ⁠ https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ⁠ 💕Facebook: ⁠ https://www.facebook.com/leadingyourselfpodcast⁠ 💕Websit...

Oct 09, 202323 minSeason 4Ep. 211

210: Reset your Morning Routine: Overcoming Common Challenges

Welcome back to the Resetting Your Morning Routine Challenge. Crafting your ideal morning routine is a powerful endeavor, but it's not without its challenges. Let's talk about some common stumbling blocks and how to overcome them, so you can stay on track with your newfound ritual. Download the ⁠⁠⁠Reset your Morning Routine Challenge notion template⁠⁠⁠ to follow along.

Oct 06, 202311 minSeason 4Ep. 210

209: Craft your ideal morning routine

Welcome back to the Resetting Your Morning Routine Challenge. Now that you've audited your current morning routine and gained insights into what's working and what needs a refresh, it's time to craft your ideal morning routine. Think of this as creating a personalized morning ritual that sets a positive tone for your day. Download the ⁠⁠Reset your Morning Routine Challenge notion template⁠⁠ to follow along....

Oct 05, 202310 minSeason 4Ep. 209

208: Reset Your Morning Routine: Prioritizing What Matters

Welcome to the Resetting Your Morning Routine Challenge. If you missed the prior two episodes I really encourage you to start there. Today we are going to deep dive into prioritizing what matters most as a foundation to tomorrow crafting your ideal morning routine. Download the ⁠⁠Reset your Morning Routine Challenge notion template⁠⁠ to follow along.

Oct 04, 20238 minSeason 4Ep. 208

207: Reset Your Morning Routine: Auditing your current morning routine

Welcome to the Resetting Your Morning Routine Challenge. If you missed the prior episode I really encourage you to start there. Today we are going to deep dive into how to audit your current morning routine. We often hear that routines are about consistency, but that doesn't mean they have to be static. If your morning routine is no longer serving you, it's time to make a change. Today's episode is your guide to resetting your routines, whether they've become a chore, a source of guilt, or if yo...

Oct 03, 202311 minSeason 4Ep. 207

206: Resetting Your Morning Routine

Welcome to the Resetting Your Morning Routine Challenge. This week I am walk you step by step how to re-evaluate and reset your morning routine. We often hear that routines are about consistency, but that doesn't mean they have to be static. If your morning routine is no longer serving you, it's time to make a change. Today's episode is your guide to resetting your routines, whether they've become a chore, a source of guilt, or if you're starting from scratch. Download the Reset your Morning Rou...

Oct 02, 202324 minSeason 4Ep. 206

6am Club: Change

“Don’t expect to see change unless you make a change”

Sep 30, 20236 min

205: Last 90 Day Career Challenge

We are entering the last quarter of the year and on October 3rd we will start the 90 day countdown towards the end of the year. This week on the podcast I want to share with you a 90 day challenge to help you go from stuck, and living your career in auto pilot to feeling re-engaged and thrive. _______________________________________________ ACCESS RESOURCES MENTIONED ON THIS EPISODE: Download your Last 90 Day Career Challenge Tracker Get a copy of the 90 Day Career Planner Join the Last 90 Day C...

Sep 27, 202334 minSeason 4Ep. 205

204: The Last 90 Day Challenge for a Powerful Year-End

As we approach the end of the year many of us find ourselves reflecting on what we've achieved and what's still left undone. But, my friends, what if we could change that narrative? What if we could end the year as strong or even stronger than we started it? This week I want to invite you to join the Last 90 Day Challenge: a challenge to help you end the year strong and create momentum into 2024. We are going to talk about why you might to consider doing your own version of this challenge and ho...

Sep 25, 202330 minSeason 4Ep. 204

6am Club: Being vs Doing

Remember, you are a human being not a human doing. Let’s talk about what that means.

Sep 23, 20238 min

203: Unlocking Different Types of Rest: A Journey to Renewal and Balance

Rest Isn't Earned; It's Necessary. You know, I stumbled upon a beautiful quote that resonated deeply with me: "You don't need to earn your rest. You are a human being. Rest is required. Whether you feel guilty about the rest is optional." It struck me—rest is not a reward for productivity; it's a fundamental need, just like air and water. We are not defined by the tasks we accomplish, but by the kindness and love we carry within. It's easy to fall into the trap of equating our worth with what we...

Sep 18, 202325 minSeason 4Ep. 203
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