6am Club: Question your fears
"If we doubted our fears instead of doubting our dreams, imagine how much in life we'd accomplish"
Nov 12, 2022•10 min
Leading Yourself
This is your go-to podcast for personal growth, career and leadership development, habits, relationships, and more. Each episode is packed with insights, tools, and strategies to help you unlock your full potential and become the best version of yourself.
Join me for real conversations, tough love, and practical advice to help you take action and create the life you want. No fluff—just the mindset shifts and habits that lead to real results.
If you’re ready to stop waiting and start growing you are in the right place. Welcome to The Leading Yourself Podcast!
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Episodes
156: How Adapt and Thrive in This Everchanging World
Last month I had the amazing opportunity to speak at the Detroit Economic Club Young Leadership Council. Today I want to share with you the session I hosted in hopes you find it helpful and inspiring. The topic: Reinvent Yourself: How Adapt and Thrive in This Everchanging World _______________________________________________ Join the 2023 Plan-a-Palooza next November 23th https://www.eventbrite.com/e/449782992037 _______________________________________________ LET’S CONNECT: 💕Instagram: https:/...
Nov 07, 2022•35 min•Season 3Ep. 156
6am Club: Always have a plan
“Nobody ever wrote a plan to be broke, fat, lazy, or stupid. Those things are what happen when you don’t have a plan”
Nov 05, 2022•6 min
155: Reset Your Space and Routines
Last week we talked about how this time of the year can be so overwhelming, and as we approach the New Year we tend to just add more things on top of all that we are already tackling. So today I am going to share with you a practice to help you reset your life, your space and your routines to lay the foundation for the New Year, reduce the chaos and create a sense of calm and collected. Grab a copy of Atomic Habits: https://amzn.to/3Nli7hl Here are some of the apps I mentioned on this episode: U...
Oct 31, 2022•37 min•Season 3Ep. 155
6am Club: Live the Life of your Dreams
The biggest adventure you can ever take is to live the life of your dreams
Oct 29, 2022•6 min
154: Time Management to End the Year Strong
Without intending it originally we have started a series of episodes around ending the year strong and creating momentum as we look to step into the new year. This week we are going to be talking about time management. This last stretch towards the end of the year can be stressful and overwhelming with everything going on. You might also feel anxious and stressed about all the things you still need to do and the little time left in the year to get them all done. If you feel anything like this, t...
Oct 24, 2022•42 min•Season 3Ep. 154
6am Club: Change your Perspective to help you stay Motivated
Today I want to share with you a lesson I learned from running on my treadmill. You always are in control on your perspective and my shifting your perspective you can influence your motivation to keep going.
Oct 22, 2022•9 min
153: Create Momentum in this last Stretch of the Year
If you have fallen off the wagon or got off track with your goals this episode is for you. We are going to talk about how to get back in track, reconnect , get motivated and make progress towards your goals in these last weeks of the year so you can end the year strong and create momentum into 2023. Hope you enjoy this episode! _______________________________________________ Join the 2023 Vision Board Party next November 18th https://www.eventbrite.com/e/429622892637 ____________________________...
Oct 17, 2022•42 min
BONUS - Productive Habits to have on Sundays
Are you Mondays full of chaos? Tired of feeling stressed out as you go to sleep each Sunday, dreading the next day? If you want to have a successful week, you need to set it up right. You need to prepare and plan for it. You need to be thoughtful and thorough about it. Because how you spend your time matters and I’ve found Sunday to be an incredibly useful, but highly underutilized, day for many. Over the years I have established a series of habits I do on Sundays to help set me up for a success...
Oct 16, 2022•19 min•Season 3Ep. 85
6am Club: Success in your own terms
"Define success in your own terms, achieve it by your own rules and live a life you are proud to live"
Oct 15, 2022•8 min
152: Important Things Nobody Tells You About Motivation
Wondering why some days you wake up motivated to change the world and others you wake up dreading the day ahead? Let's unpack motivation! On today's podcast episode we will be talking about what is motivation, what are the different types of motivation and I will share my secret and tips to stay motivated. --------------------------------------------------- Let's Connect! 💕 Instagram 💕 YouTube 💕 Facebook 💕 Website...
Oct 10, 2022•37 min
6am Club: Gratitude & Happiness
What comes first, happiness or gratitude? Let’s find out!
Oct 08, 2022•12 min
151: Master Mentors with Scott Miller
Super excited to have Scott Miller back on the podcast to talk about his newest book: Master Mentors Volume 2. Grab your copy of the book here: https://amzn.to/3dTxkZB Join the Master Mentors Summit this evening here: eventid=701598&&https://www.fcevents.com/ereg/newreg.php? And as a special gift to all the Leading Yourself Podcast listener Scott will be sending you a card deck. Check out how to get yours on today's podcast episode....
Oct 03, 2022•49 min•Season 3Ep. 151
6am Club: Excuses are fear talking
Excuses are fear talking. Every time you make an excuse, fear is winning. What are some excuses you have made recently to yourself or others? What is at the root of those excuses? What are you afraid of?
Oct 01, 2022•9 min
150: The Last 90 Day Career Challenge
We are entering the last quarter of the year and on October 3rd we will start the 90 day countdown towards the end of the year. This week on the podcast I want to share with you a 90 day challenge to help you go from stuck, and living your career in auto pilot to feeling re-engaged and thrive. _______________________________________________ Download your Last 90 Day Career Challenge Tracker Get a copy of the 90 Day Career Planner...
Sep 26, 2022•34 min•Season 3Ep. 150
6am Club: What is really stopping you
Here is what it better say WHO is stopping you from pursuing your dreams, achieving your goals or doing that thing you want to do.
Sep 24, 2022•5 min
149: 12 Steps to Reinvent Yourself
Last week I got to host Thrive 2022, a two day virtual conference in honor of my birthday. It was an amazing couple of days full of great insights and an amazing line up of speaker that pour into all of our cups. My heart is overflowing with inspiration and gratitude. Today I want to share with you one of the sessions part of the conference, one I personally hosted around the 12 steps in my reinvention journey this year. Hope you enjoy it! Download the workbook to follow along here: shorturl.at/...
Sep 19, 2022•1 hr 28 min•Season 3Ep. 149
6am Club: Gratitude
If you missed the Thrive 2022 Conference, you can get access to the replay here: shorturl.at/C0123
Sep 17, 2022•8 min
148: Mindfulness in Communication with Jem Fuller
This week we are going to be talking about communication. I always say that 80% of the problems in the workplace and the world are cause by communication gaps. This week Jem Fuller is joining me on the podcast to talk about this and so much more. Through his colorful and wonderfully varied life, Jem has been curious as to how much influence we have over the quality of our experiences and the results we get. This interest has led to him study various ancient healing arts, mind practices and in th...
Sep 12, 2022•53 min•Season 3Ep. 148
6am club: Value Time
Learn more about Thrive 2022 and grab your ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg
Sep 10, 2022•8 min
147: 10 Must Have Birthday Traditions
Following up to the prior episode, today I want to share 10 different ways you can celebrate your birthday and life other than going out for dinner or troughing a birthday party. My hope with today's episode is to inspire you to adopt new birthday traditions and rituals on top of the dinner and the party to honor and celebrate your life. --------------------------------------------------- Learn more about Thrive 2022 and grab your ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg...
Sep 07, 2022•20 min•Season 3Ep. 147
146: My Birthday Check-In Ritual & Life Lessons from the Last Year
Today is my birthday! Happy birthday to me! A few years back I stopped enjoying birthdays, that feeling that I was getting “old” did not felt good to be honest. But this year I am actually happy to say it's my birthday. The last year has been transformational for me. I have learned so many life lessons among which I have learned that growing older is something worth celebrating, specially when you are building memories, growing, evolving, having fun and taking new adventures. In other words when...
Sep 05, 2022•38 min•Season 3Ep. 146
6am Club: Story vs History
We are less than 15 days away from Thrive 2022. Grab your FREE ticket here: https://events.zoom.us/e/view/ymgj08a-Rs64mZ19voa9Dg
Sep 03, 2022•7 min
145: Beyond Community
Welcome to the last episode of the Building Community series. This week I bring you my Health, Fitness & Mindset Community. Four of my amazing friends are joining me to talk about the power of community and beyond. --------------------------------------------------- Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast.com/jointhrive2022
Aug 29, 2022•44 min•Season 3Ep. 145
6am Club: From Dreams to Goals
Grab your ticket to Thrive 2022
Aug 27, 2022•8 min
144: The Power of Sisterhood
We continue our series on the Power of Community, and today I am thrilled to bring you some of the amazing women I have meet inside the Unleash Her Power Within Community. You can join us! Sign up for the UHPW waiting list: https://uhpw.com What is UHPW? It’s training. It’s community. It’s a life-changing event. This impactful journey is designed for people who are ready to discover their deepest desires and make their lives a masterpiece. If you’re ready to be more, give more and serve more, Un...
Aug 22, 2022•54 min•Season 3Ep. 144
6am Club: Become Irreplaceable
I am looking forward to see you at Thrive 2022 next September 15 and 16. There are only a few ticket left, so go grab yours here: https://leadingyourselfpodcast.com/jointhrive2022 --------------------------------------------------- Let's Connect! 💕Instagram 💕YouTube 💕Facebook 💕Twitter 💕Website
Aug 20, 2022•9 min
143: The Power of Community
This week we kick off a new series on the podcast. We are going to be talking about the power of community! I am very excited about this series and I can't wait to share with you more about my experiences finding and building community and bring you some of the amazing women I have meet in the process. Strangers that today I call friends. --------------------------------------------------- Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://leadingyourselfpodcast....
Aug 15, 2022•49 min•Season 3Ep. 143
142: Upgrade your Morning with Ryan Cote
On this week's episode I want to share with you a conversation I had with Ryan Cote host of the Morning Upgrade Podcast and author of The Entrepreneur's Secret Weapon. Ryan and I share a common passion or two: personal development and morning routines. On this episode we get to talk about both. Ryan shares with us more about his journey to personal development, his personal morning routine and some of the most interesting things he has learned from interviewing almost 100 people around their mou...
Aug 08, 2022•36 min•Season 3Ep. 142
141: Confidence boosting tips for introverts
Welcome to this bonus episode! the last one on this series, probably the longest one I have ever done, around Building Self-Confidence. Today's episode while I am sure can provide helpful confidence tips for everyone, I recorded specially for those, that like me, are introverts. I know how difficult it can be to show up with confidence, specially in social settings as an introvert. I hope you find these 5 tips helpful! -------------------------------------------------- Learn more about Thrive 20...
Aug 06, 2022•19 min•Season 3Ep. 141
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