In today’s world where we are so connected and technology and information are at our fingertips our attention and ability to focus is constantly under attack. Our ability to stay focused is so key to get things done and achieve success. In today’s episode I share the 12 strategies that have helped me stay focused and get things done. Access the free additional resources that come with this episode here: https://leadingyourself.wixsite.com/start/free
Mar 02, 2020•30 min•Season 2Ep. 16
We all struggle at one point of our lives with avoiding, pushing and delaying things that matter to us. In today’s episode I dig into the reasons why we procrastinate and share my tips and lessons learned to help you kill procrastination.
Feb 17, 2020•26 min•Season 2Ep. 15
Self-confidence not only makes us feel better but it also helps us take risks to make tangible improvements in our life. It leads to more positivity, happiness and resilience. On the other hand the lack of self-confidence can lead us to give up on the things that are important to us. In today’s episode I will be sharing 10 tips to help you build and boost your confidence.
Feb 03, 2020•19 min•Season 2Ep. 14
Most of the things that made it to your 2020 goal list most likely are things that won’t happen overnight but rather need consistency to achieve them. Consistency is a great characteristic to build and implement in your life to help you achieve your goals and dreams. But consistency can be hard and the lack of it might most likely be the reason you gave up in the past, the reason why you didn’t crossed the finish line despite all the motivation and drive you had when you got started. In this epi...
Jan 20, 2020•28 min•Season 2Ep. 13
We have the ability to make an impact every day, with our actions, words, intentions and interactions. This year, as part of my New Year reflection I picked a word to define my year. My word for 2020 is IMPACT. I want to make a positive and lasting impact in every aspect of my life so I thought it would be appropriate to kick of 2020 taking about impact: What it means to me and how to go about making an impact in every aspect of your life.
Jan 06, 2020•25 min•Season 2Ep. 12
As I was completing the 2019 - 2020 reflection I shared on episode 10 and as part of it spent some time reflecting about the things I want to START doing or DO MORE OF in 2020 and the things I want to STOP doing or DO LESS OF in 2020. In this bonus episode I want to share 12 things I am planning to stop doing to help me live my best life in 2020, and want to invite you to think about if any of them can apply to you too. Check out the Do More of / Less of reflection template here: https://leading...
Dec 23, 2019•25 min•Season 1Ep. 11
As we approach the new year and new decade I want to invite you to live your best life. Learn how in this episode and check out this link for all the tools and resources I reference throughout the episode. https://leadingyourself.wixsite.com/start/liveyourbestlife
Dec 09, 2019•27 min•Season 1Ep. 10
I frequently get asked how do I find energy to do all the things I do and still have energy to keep going. I believe we can and need to generate our own energy. Today I will share my 10 tips on how to generate your own energy and keep high levels of energy over time.
Nov 25, 2019•25 min•Season 1Ep. 9
Starting a new job or looking for one? Whether you step on a new role as a result of a promotion or lateral move within the same company or you switch companies, the first month in the job is critical to set you and your team for success. Here are my tips on how to maximize the first 30 days in a new job.
Nov 11, 2019•22 min•Season 1Ep. 8
Do you have a growth plan for yourself? Do you find energy and motivation in personal growth? If personal growth is important to you, you can’t miss this episode where we will de talking about what is personal growth, and I will share my lessons learned around personal growth and my tips on how to build your own growth plan.
Oct 28, 2019•22 min•Season 1Ep. 7
Did you realized we are less than 80 days away form the end of the decade? Is at this point of the year that most people tend to relax and completely give up in their goals or put them on hold until the new year. How do you want to end 2019? And most important how do you want to start 2020? Lay down now the foundation to start 2020 from a better place and develop habits that will enable you to reach further than you ever have before.
Oct 14, 2019•22 min•Season 1Ep. 6
Have you ever felt afraid of failure or struggle to deal with it once it happened? In this episode I go deeper into the fear of failure and share my tips and tricks to better accept, embrace and deal with failure. Check out this new perspective on failure and leave your fear of failure behind. Don’t let it stop you from pursuing your dreams.
Sep 30, 2019•16 min•Season 1Ep. 5
Establishing a consistent morning routine has helped me find balance, constantly fill up my cup, and be the most effective and efficient I can be. Learn more about my morning routine and get inspired to establish one of your own.
Sep 16, 2019•20 min•Season 1Ep. 4
Have you ever felt overwhelmed with too many things coming at you at the same time? And have you ever had a hard time letting any of them go? If the answer is yes, you have to listen to this episode to learn how to say NO and say it effectively.
Sep 02, 2019•10 min•Season 1Ep. 3
This is a topic that is very near my heart. Today I want to share with you my definition of work-life balance and my tips and tricks to find that balance. If work-life balance is an important topic for you, you can’t miss this episode!
Aug 20, 2019•16 min•Season 1Ep. 2
I am beyond excited to kick this off! This podcast has been a project and a dream of mine for some time now and I can’t believe is coming to life.
Aug 15, 2019•6 min•Season 1Ep. 1
