Episode 9: Masculine Energy v. Hypervigilance - podcast episode cover

Episode 9: Masculine Energy v. Hypervigilance

Oct 26, 202311 minSeason 1Ep. 9
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Episode description

Welcome to another episode of LeadHER! Today we touch on masculine energy and how we can confuse it for hypervigilance. I talk about my own triggers and ways trauma has influenced by need to always be go, go, go, and ways I've changed my perspective and tools I've used to help with my healing journey. 

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