Episode 4: Five tips to help you when life gives you challenges - podcast episode cover

Episode 4: Five tips to help you when life gives you challenges

Sep 21, 20239 minSeason 1Ep. 4
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Episode description

Welcome to LeadHER! Today is another solo episode where I dive into 5 points to help you shift your mindset when life hits you with challenges. We touch on: 

  • Personal development is a journey not a destination
  • A relatable quote from Ram Dass: “If you think you are enlightened, go and spend a week with your family.” 
  • Dormant emotions that are triggered by people or places and what to do to pivot out into something positive 
  • It's one thing to know something, but it's another to apply the knowledge 
  • Don't dismiss your feelings 
  • And MORE! 

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S xx 

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