Dr. Nathaniel Zinsser has been a sport psychology teacher and trainer for three decades. He has served on the faculties of William Paterson College in New Jersey, East Stroudsburg University in Pennsylvania, the University of Virginia system, and since 1992, he has directed the nation’s leading mental skills training program at West Point’s Center for Enhanced Performance. This program has been adopted by the U.S. Army for training new recruits, drill sergeants, and tactical units preparing for ...
Nov 19, 2020•42 min•Ep. 47
Chris Summers is a Physician Assistant, Critical Care Specialist and Quality Assurance and Education Coordinator, who has practiced cardiothoracic surgery and critical care medicine in New York City for the past 14 years. He is a veteran of the US Coast Guard stationed in the North Atlantic and a former New York City Paramedic that has responded to countess catastrophes both on land and at sea. Chris is a co-founder of NYC Medics, a globally recognized disaster response group and serves as a med...
Nov 05, 2020•48 min•Ep. 46
This episode is the second and final installment of a two-part interview featuring guest host Jim McNamara and retired FDNY Captain Alexander Hagan. Captain Al began his career in 1973 and served in some of the FDNY's busiest companies. After 35 years of service in the field, he decided to become part of union leadership. Hagan began his union service as the Captain’s Rep, and then the President of the Uniformed Fire Officers Association. Be sure to listen to Part I of the interview which covere...
Oct 22, 2020•46 min•Ep. 45
This episode is part one of two. Alexander (“Captain Al”) Hagan began his career during the War Years of the FDNY, in 1973, when he was assigned to 36 Engine in Harlem. After several years in Harlem, Al studied and was promoted to the rank of Lieutenant, and was assigned to 44 Truck in the South Bronx. Al would later promote again, and assume command of 43 Truck in Spanish Harlem. After 35 years of service in the field, in some of the busiest units in the FDNY, Captain Al decided to become a par...
Oct 08, 2020•55 min•Ep. 44
Lynn Vincent and Sara Vladic are the NY Times bestselling authors of the book Indianapolis: The True Story of the Worst Sea Disaster in US Naval History and the Fifty-Year Fight to Exonerate an Innocent Man. In early 2019, LUF recorded an interview with them, which you will hear in this episode. This was recorded at a Leadership Under Fire Optimizing Human Performance Summit, which took place in Annapolis, Maryland. The event was devoted to the concept of resilience, the ability to navigate adve...
Sep 24, 2020•1 hr 33 min•Ep. 43
In this episode of the Leadership Under Fire Optimizing Human Performance Podcast, we're honored to bring you the inspiring story of FDNY Captain Timothy Stackpole—told by his family, friends and fellow firefighters who were influenced by his leadership. On June 5‚ 1998‚ Timothy Stackpole was severely injured in a fifth alarm fire in Brooklyn. Two of his fellow Firefighters were killed, and more injured in a collapse at the operation. Stackpole spent more than two months in the Burn Center with ...
Sep 11, 2020•1 hr 7 min•Ep. 42
The original broadcast date for this episode of the Leadership Under Fire Optimizing Human Performance Podcast was December 28, 2018, but the conversation is still relevant today. “Life As Sport.” It’s an approach to performance and everyday situations that Dr. Jonathan Fader strongly believes in based on his experience working with top athletes. Dr. Jonathan Fader is a licensed performance psychologist who served two seasons as the Director of Mental Conditioning for the New York Football Giant...
Aug 27, 2020•42 min•Ep. 41
This episode from 2018 is our very first of the Leadership Under Fire Optimizing Human Performance Podcast. Our guest in this episode has spent two decades traveling to some of the most dangerous and remote areas of the world—masterfully capturing all facets of the human experience. Lynsey Addario is an American photojournalist whose work appears regularly in the New York Times, National Geographic and Time magazine. She’s covered conflicts in Afghanistan, Iraq, Lebanon, Darfur, and the Congo, a...
Aug 13, 2020•36 min•Ep. 40
Mr. Sandy Alderson has served as an executive in Major League Baseball for four decades. His teams have won six division titles, three American League pennants, one National League pennant and a World Series Championship. He served as a General Manager, Chief Executive Officer and/or President with the Oakland Athletic, San Diego Padres and New York Mets. He was the architect of the Oakland Athletics teams that played in three consecutive World Series from 1988 to 1990 and won the 1989 World Ser...
Jul 30, 2020•51 min•Ep. 39
Welcome to the second part of Jim McNamara's Senior Man Feature Episode with Jerry Smith Jr., BCFD. This episode picks up with guest host James McNamara, who is a senior Firefighter at the FDNY and serves as a Human Performance Advisor for Leadership Under Fire. He's also the principal author of the Leadership Under Fire Senior Man’s Performance Journal. Our guest, Jerry Smith Jr., is a Firefighter with the Baltimore City Fire Department currently assigned to Rescue Company 1 and is a member of ...
Jul 16, 2020•48 min•Ep. 38
Jim McNamara hosts this episode of the Leadership Under Fire Optimizing Human Performance Podcast. Jim is a senior Firefighter at the FDNY and serves as a Human Performance Advisor for LUF. He's also the principal author of the Leadership Under Fire Senior Man’s Performance Journal. Our guest in this episode, Jerry Smith Jr., is a Firefighter with the Baltimore City Fire Department (BCFD) currently assigned to Rescue Company 1. He was previously assigned to Truck Company 15 and entered the fire ...
Jul 02, 2020•58 min•Ep. 37
When faced with a career-halting injury, our guest in this episode, used the challenge as an opportunity to hone his skills in a way that ultimately helped the Chicago Cubs break the Curse of the Billy Goat and capture the World Series in 2016. Kyle Schwarber played baseball for Indiana University where he was an All-American for the Hoosiers. During the summer, he played for the Wareham Gatemen of the Cape Cod Baseball League. Kyle was drafted by the Chicago Cubs in the first round of the 2014 ...
Jun 18, 2020•1 hr 6 min•Ep. 36
The conversation you will hear in this episode was recorded in early 2019 at a Leadership Under Fire Optimizing Human Performance Summit, which took place in Annapolis, Maryland. The event was devoted to the concept of resilience, the ability to navigate adversity and absorb failure and loss in high-risk settings. We explored the concept from the individual, team and organizational level as well as from a physical, mental, emotional and moral perspective. Guest presenters included FDNY Black Sun...
Jun 04, 2020•1 hr 13 min•Ep. 35
What is going on inside of the mind of one of the USMC's top marksman? Joining us in the latest episode of the Leadership Under Fire Optimizing Human Performance Podcast is Julia Carlson. Among many other accomplishments, she was the first female to graduate the Small Arms Weapons Instructor School. Her marksmanship and Marine Corps highlights include: over 15 Interservice awards, five International awards of which two were Combat Precision against all militaries in the world, over 40 National t...
May 21, 2020•39 min•Ep. 34
In this episode, Leadership Under Fire welcomes back to the Optimizing Human Performance Podcast American journalist, author and filmmaker Sebastian Junger. Sebastian was featured on the show in March of 2019, but that conversation seems even more relevant as our entire society is navigating a deadly pandemic that has brought with it great uncertainty while disrupting many of our social norms and economy. And so, it seems fitting to follow up with Sebastian and pose a few questions to him that a...
May 07, 2020•56 min•Ep. 33
In this episode of the Leadership Under Fire Optimizing Human Performance Podcast, we'll unpack Justin Legg's unprecedented story of resilience. In 2006, Justin experienced a major medical setback, but as discussed, his mental fortitude has carried him through every challenge in life. Justin is a retired Navy SEAL Officer who graduated from the U.S. Naval Academy in 2000 with a B.S. in Systems Engineering. He was a member of Basic Underwater Demolition/SEAL Training (or BUD/S) Class 234 and beca...
Apr 23, 2020•45 min•Ep. 32
Laurence Gonzales is the author of three novels and five books of nonfiction. His bestselling book Deep Survival: Who Lives, Who Dies, and Why has been published in six languages and was followed by Surviving Survival: The Art and Science of Resilience. His other works include Flight 232, Lucy and House of Pain. Gonzales has received numerous awards including two National Magazine Awards and the Distinguished Service Award from the Society of Professional Journalists. In 2015 he received a Journ...
Apr 09, 2020•46 min•Ep. 31
This episode is hosted by Jim McNamara. For those tuning in for the first time, Jim is a senior Firefighter at the FDNY and serves as a Human Performance Advisor for Leadership Under Fire. He's also the principal author of the Leadership Under Fire Senior Man’s Performance Journal. Bob Athanas is our guest in this episode. Bob recently retired after 37 years of service with the FDNY. Bob grew up in Southbridge, MA, and served as a paid firefighter there from 1976-1983. He moved to Brooklyn, New ...
Mar 26, 2020•49 min•Ep. 30
Jake Dutton is a firefighter with the FDNY currently assigned to Ladder Company 102 in the Bedford-Stuyvesant section of Brooklyn. He was previously assigned to Engine Company 235 and has worked as a paramedic in the New York City Emergency Medical Services system since 2006. A native of Northern California, Jake grew up as a competitive skier and avid outdoorsman. He began his career in the fire service working as a seasonal firefighter for California Department of Forestry and Fire Protection,...
Mar 12, 2020•56 min•Ep. 29
Ben Oliva is a certified mental performance consultant and mental health counselor. He is a member of the SportStrata team, which utilizes the most recent innovations in sport and performance psychology to coach individuals and teams to reach their maximum potential. He specializes in training athletes and elite performers using evidence-based mental skills training. Ben is the mental performance coach for Fordham University and New York University Athletics. He has works with the Baylor Footbal...
Feb 27, 2020•37 min•Ep. 28
Charlie Black is a retired Marine Corps Officer with diverse experiences that span over three decades of service on four continents with conventional and special operations forces. His mission-focused leadership consistently enabled success in the most demanding and uncertain environments by building resilient and adaptive teams. For close to a decade since active service, he has pursued a range of endeavors from executive leadership in a non-profit and commercial business, laboratory research t...
Feb 13, 2020•46 min•Ep. 27
Captain Michele Fitzsimmons is an 18-year veteran of the New York City Fire Department. She currently is the Department’s highest-ranking, senior woman in fire operations as the Company Commander of Ladder 12 in the Chelsea neighborhood of Manhattan. From 2002 through 2004, she was the president of FireFLAG, the FDNY’s Gay and Lesbian organization. In 2007, she co-founded Phoenix Firecamp, a weeklong sleep away camp that introduces teenage girls to the fire service. She continued as a camp instr...
Jan 30, 2020•52 min•Ep. 26
In this episode, we're honored to have U.S. Marine Lieutenant General Lawrence Nicholson as our guest. General Nicholson served as the Commanding General of III Marine Expeditionary Force, leading 30,000 Marines and Sailors in the Asia-Pacific region, from 2015 to 2018. He retired in August of 2018 after 39 years of dedicated service. During his career, he commanded at every level in USMC infantry units and commanded Marines in both Anbar Province, Iraq and Helmand Province, Afghanistan during c...
Jan 16, 2020•56 min•Ep. 25
Welcome to the second part of our 2019 Year In Review. This episode picks up with podcast host Patti Murphy, Leadership Under Fire Founder and President Jason Brezler and FDNY Senior Firefighter James McNamara. In the previous episode, we discussed the LUF team's accomplishments and focused efforts during 2019. Now, we'll dive deeper into some of the lessons Jason and Jim learned firsthand during the year that impacted their views on human performance and leadership.
Jan 02, 2020•31 min•Ep. 24
In this episode, host Patti Murphy is joined by Leadership Under Fire Founder and President Jason Brezler and FDNY Senior Firefighter James McNamara. Together they discuss the LUF Team's 2019 accomplishments and focused efforts which included the rigorous examination of resilience--most specifically, exploring the question of "what happens when we play to win and lose?" Jason and Jim also share as some of the lessons that they learned firsthand during 2019 that impacted their views on human perf...
Dec 19, 2019•33 min•Ep. 23
Timothy Clarke is an FDNY Firefighter in Ladder Company 12 in the Chelsea neighborhood of Manhattan and an International Association of Firefighters Peer Certified Fitness instructor (which is a personal trainer for firefighters). He spent three years racing professionally in the sport of triathlon and is a QT2 systems level 3 certified triathlon coach. As both an athlete and a coach, Tim has spent the last 10 years using biometric heart rate data as a tool for training and racing. His experienc...
Dec 05, 2019•37 min•Ep. 22
In this episode, listeners will hear from a guest who you may recognize from an episode we published in the spring of 2019 on Risk and Resilience. Please welcome back Deputy Chief Eric Nurnberg who currently serves as our team’s Leadership Director. Eric is a Deputy Chief with the Iowa City Fire Department and is a second generation firefighter. He’s a veteran of the United States Marine Corps and holds a Bachelor’s Degree in English from the University of Iowa. In 2013, Eric graduated from the ...
Nov 21, 2019•58 min•Ep. 21
Charles “Sid” Heal retired as a Commander from the Los Angeles Sheriff’s Department in 2008 after nearly 33 years of service, more than half of which was spent in units charged with handling law enforcement special and emergency operations. He was present for emergency operations at the Oklahoma City Bombing, the 1992 Los Angeles Riots, the 1994 Northridge Earthquake, and the 2001 attacks. Sid also dedicated 35 years to the US Marine Corps Reserve and served four combat tours. He is the author o...
Nov 07, 2019•1 hr 3 min•Ep. 20
Hannah Huesman is a Mental Performance Coach with the Philadelphia Phillies. She earned a Master of Science degree in Sport Psychology and Motor Behavior from The University of Tennessee, focusing on improving performance amongst athletes of all ages. Throughout her career she’s worked with business executives, actors, and members of the FDNY. She is also the host of #MentalSweatMonday on social media. This one-minute video, posted every Monday, offers tips and tricks to help you work on your me...
Oct 24, 2019•43 min•Ep. 19
This is the second and final installment in a series dedicated to Remembering FDNY Captain John T. Vigiano. Captain Vigiano passed away on July 8, 2018, after a long battle with cancer—leaving behind an indelible impression on those who knew him best. Captain Vigiano was a resilient leader, dedicated to a life of service. Aside from his impressive professional record, Captain Vigiano was most proud of his family and the paths his two sons chose: John Jr., an FDNY firefighter, and Joe, an NYPD de...
Oct 10, 2019•49 min•Ep. 18
