Breathing to Support Peak Performance with Dr. Belisa Vranich - podcast episode cover

Breathing to Support Peak Performance with Dr. Belisa Vranich

Jan 24, 201937 minEp. 4
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Episode description

In this episode, Dr. Belisa Vranich will tell us some surprising information about breathing and walk us through the simple, revolutionary program she developed to improve mental and physical heath through breath work.

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