EMOTIONAL MASTERY VIA BREATHWORK W/ AMANDA LAINE & OTHERSHIP
Episode description
In this episode, Amanda Laine shares her inspiring entrepreneurial and powerful love journey with the Leadership Babes!
Amanda is co-founder and lead facilitator at Othership, an emotional regulation platform with a breathwork app and luxury sauna and ice bath experience. Othership has been featured in the Globe & Mail, Toronto Star, Soho House and on leading podcasts.
Amanda began her journey as a facilitator in Europe, where she trained to become a Sauna Master, Scrub Ritual Guide, and Cold Exposure Therapist.
It was through these elements that she recognized the power of breathing has to shift our nervous system. She has run several wellness retreats in Guatemala, and at Shou Sugi Ban House in NYC.
We discuss the science and spiritual power of a modality that is extremely accessible to everyone and has the real power to change your life!
https://torontolife.com/style/inside-othership-a-booze-free-alternative-to-the-king-west-bacchanal/
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