S2: E036 Consistency

Consistency is to stand firm and carry on regardless of obstacles or distractions. Tony Robbins believes “It’s not what we do once in a while that shapes our lives. It’s what we do consistently”. Dr. Gloria Petruzzelli provides 5 Tips For Being Consistent: 1. Make a conscious decision to remain consistent; 2. Revise your concept of time; 3. Have a plan and know your objective; 4. Remember that feelings & thoughts are temporary and subjective; and 5. Do one thing at a time and be in the present moment. I believe that when you stay true to yourself while executing consistently, everything else will fall into place.