"When you're just not feeling creative or inspired by what you're doing; just moving through the motions and you're so fixated on what's next; that it's almost taking your energy off what's now. That's when you need to pull it back. That's when we're getting in our own way." - Lynn Gilmartin, The Monica Kade podcast Meet Lynn Gilmartin, an Irish-born Aussie based in Los Angeles and Mexico City while continuing to add to her passport stamp collection. She’s beautiful, warm and one of the bubblies...
Apr 10, 2018•24 min
“I want to represent the every-day person…and the everyday person doesn’t have a cupboard of superfoods.”- Rosie Mansfield, The Monica Kade podcast Welcome to Episode 64 with Rosie Mansfield as our guest. Rosie is a nutritionist who started her career with the drive "to be the most realistic nutritionist in the universe". You may have also seen her on Ch10’s Good Chef, Bad Chef TV show. Aside from good food and helping others with their nutrition she has a great love for the ocean, surfing and p...
Apr 03, 2018•22 min
Wow! Already Episode 4 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade - how exciting! We hope you’re loving it! Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. In today’s episode we’re tackling the topic of Facing judgement. We’ll explore how judgement limits us from doing what we love and how it keeps us small - particula...
Mar 31, 2018•27 min
I'm excited to annouce this new collaboration: The Make Your Mark mini-series with Anna Hodges, Director and Head Recruiter of Purple Squirrel Recruitment and myself, Copywriter and Communication specialist. In this mini-series we aim equip you with the tools and communication skills that help you land your dream role and communicate your value effectively. In episode three, you'll learn: > They say "Be Yourself", but how? > Calm your interview/meeting nerves with one simple technique >...
Mar 26, 2018•14 min
"You can’t change your mindset with the existing mindset you have." - Amir Zoghi, The Monica Kade Podcast On Episode 63 of the Monica Kade podcast, we’re chatting with Speaker, Coach and Pilot Amir Zoghi. Amir’s been in the game for over 10 years as one of Australiaʼs leading international speakers on intuition, self-awareness and human potential. He’s not your typical "self-development” or “woo-woo” speaker – he challenges the status quo and serves up the Truth. No bells, no whistles. Just pure...
Mar 26, 2018•27 min
Welcome to episode #62, I’m your host Monica Kade. In Episode 62 we’re talking with renowned philanthropist Karin Taylor, who is making an incredible difference in the lives of those with special needs, foster children, veterans, and at-risk youth through her profound equestrian therapy programs, sensory petting zoo, ranch tours, and horse riding lessons and clinics. Karin owns and operates the jaw-dropping Weisberg Stables in Southern Florida, a 20-acre oasis for over 150 animals including must...
Mar 21, 2018•26 min
I'm excited to annouce this new collaboration: The Make Your Mark mini-series with Anna Hodges, Director and Head Recruiter of Purple Squirrel Recruitment and myself, Copywriter and Communication specialist. In this mini-series we aim equip you with the tools and communication skills that help you land your dream role and communicate your value effectively. In episode two, you'll learn: > What's the point in identifying your LinkedIn profile end goal > Why you need to know why you're using...
Mar 19, 2018•12 min
You're listening to the Make Your Mark mini-series with Anna Hodges, Director and Head Recruiter of Purple Squirrel Recruitment and Monica Kade, Copywriter and Communication specialist. In this mini-series we aim equip you with the tools and communication skills that help you land your dream role and communicate your value effectively. In our first episode, you'll learn: Why Your LinkedIn profile shouldn’t suck Why you need to know your end game Why (and if) you actually need a LinkedIn profile ...
Mar 12, 2018•12 min
Welcome to Episode 3 of the Fiercely Courageous Conversations podcast with Dr Rebecca Ray and myself, Monica Kade. Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing who we are and how this manifests into our professional and personal lives. In today’s episode we’ll be talking about Courage and Confidence. We’ll explore what being courageous looks like and talk about how seeking confidence can actually cause more insecurity. Instead we aim to pr...
Mar 01, 2018•36 min
Welcome to Episode 61 of the Monica Kade podcast. Today we’re chatting with Sarah Riegelhuth, who has been on the show before but in case you don’t know her - she is a serial entrepreneur and an investor in startups having founded 8 companies since 2009. Following several successful exits, she is currently the CEO of Wealth Enhancers (a Gen Y financial advisory firm) and Grow My Team (global recruitment), and sits on the board of League of Extraordinary Women. She is personally fuelled by a pass...
Feb 16, 2018•23 min
Stephen Feneley has worked in and around the media for more than three decades as a journalist, broadcaster and communications consultant. Starting his career on the Sydney Daily Telegraph in 1977, Stephen has reported news and current affairs for all three commercial TV networks, including extensive experience as a correspondent in the U.S. and Asia; worked as a presenter and reporter on various ABC arts programs; and written cultural commentary for various print and online publications, includ...
Feb 12, 2018•35 min
We’re super excited to bring you Episode 2 of the Fiercely Courageous Conversations podcast. Both Beck and myself, have put a lot of love, thought and energy into series. And, we’d like to thank you for your wonderful responses to our first episode. We truly appreciate your comments and feedback. In today’s episode we chat about Vulnerability - what it means, why we run away from it and how we can learn to embrace being vulnerable in our lives. Beck and I also share some personal moments where w...
Feb 01, 2018•27 min
fierce |fɪəs| - showing a heartfelt and powerful intensity Clinical Psychologist, Dr Rebecca Ray and Writer/Speaker Trainer, Monica Kade have teamed up together to bring you Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing ourselves and how this manifests into our professional and personal lives. Plus, we’ll highlight how compromising ourselves and bowing down to fear affects the way we physically show up in the world. In this episode, we’ll b...
Jan 11, 2018•33 min
"When we're going through something tough it's easy to feel isolated and think 'everyone else's life is perfect and I'm a flaming pile of garbage'. That's not true. Every single person around you is going through something." - Alexandra Franzen, The Monica Kade Podcast My guest today is Alexandra Franzen - and I was super pumped to talk with her because she’s one of my favourite writers. When her newsletter comes into my inbox I stop whatever I’m doing to read them. Alexandra has been a self-emp...
Jan 11, 2018•39 min
“If you wind up in media, it’s good to stay really grounded because it’s quite fickle and it won’t last forever.” - Maz Compton, The Moment HQ podcast It doesn’t happen with everyone you interview. It’s not something that everybody has. But Maz Compton is one of those rare individuals who knows how to keep it real. She’s genuine and open about the path she’s walked - the darkness and the light. And, I think her honesty and candid nature make her that much more interesting to chat to. Most of you...
Nov 19, 2017•38 min
Ep. 59 Lewis Howes - The Mask Of Masculinity by Monica Kade
Oct 31, 2017•42 min
Meet Kylie Davies from Hello Bliss. Hello Bliss is all about naturally finding bliss in your everyday existence - focusing on trust, love, purpose and wellness. It’s about connection with earth, its gifts and connection with ancient teachings such as yoga and meditation. Before Kylie started Hello Bliss she worked in fitness as a personal trainer and tourism as a marketing manager. But how did she go from this to living a very heart-centred and ‘blissful’ life? Listen to the podcast to find out ...
Oct 11, 2017•24 min
Our guest today is Merissa Forsyth, the founder of Pretty Foundation; a not-for-profit aiming to empower women and girls with the perspective, skills and support to develop and nurture a positive body image for themselves and others. The programs and initiatives run by Pretty Foundation focus on 2-6-year-old girls and their parents. I was truly moved by the work Merissa and her team are doing so I had to invite her on the show. Learn About: - What Merissa was doing before she started Pretty Foun...
Sep 19, 2017•25 min
"We have come from corporate backgrounds. We are skilled; we are independent. We wanted to help set females up for success and give them confidence to stand on their own two feet and be considered as equal in society." Nikki + Angela, Cahlia.com Founders, The Moment HQ podcast Today we’re chatting to co-founders of Cahlia.com, Angela McKenzie and Nikki Jenkinson who bring together years of senior HR experience and entrepreneurship to help organisations and individuals find success in the workpla...
Sep 01, 2017•26 min
"In the privilege of sitting behind a closed door and having someone be so beautifully vulnerable and tell me their deepest darkest secrets about their pain, I've learned there is not one of us that doesn't suffer. I think knowing that is a far less isolating experience." - Rebecca Ray, The Moment HQ podcast Rebecca Ray, is a Writer, Speaker and Clinical Psychologist. And what you may not know is that she also trained to become a commercial pilot. Not long ago she was seeking to reach a broader ...
Sep 01, 2017•26 min
“Let yourself be creative and don’t follow trends.” - Holly Shoebridge, The Moment HQ podcast Welcome to The Moment HQ podcast episode no 48. Today we’re chatting with Holly Shoebridge; a self taught photographer and visual creator based on Sydney's Northern Beaches, who draws her greatest inspiration from Mother Nature, the ocean, solitude and love. You Can also find her on Instagram under HollyTree Photo. Not only does Holly share some amazing ocean photography, she also has heart-warming and ...
Aug 28, 2017•17 min
"You don’t have to go to school to decide what you’re going to do for the rest of your life. Just go to school to do something you enjoy and something you’re going to immerse yourself in; doing something that you’re going to enjoy learning how to learn. And that will help you make decisions later in life." - Devyn Sisson, The Moment HQ podcast We’re chatting with Devyn Sisson who is an author, artist, culinary enthusiast and restaurateur involved in the launch of the Primal Kitchen fast-casual r...
Jul 25, 2017•29 min
"I believe in Karma. Even though I'm a naturopath, I'm not your typical naturopath; but whatever you put out there is what you're going to get." - Dr Nadia Pateguana, The Moment HQ Podcast Joining me today is Dr. Nadia Brito Pateguana, a naturopathic doctor. She graduated from The Canadian College of Naturopathic Medicine and also McMaster University with Honors in biology. Today she works alongside Dr. Jason Fung and Megan Ramos at the Intensive Dietary Management Program in the GTA. In this po...
Jul 17, 2017•30 min
“The minute I decided failure was a part of my life and is why I am where I am now (because I failed at other things); it’s empowered me.” - Rebecca Sullivan, The Moment HQ podcast Welcome to the Moment HQ podcast, episode #46. My guest is bringing back GrannySkills. Meet Rebecca Sullivan an eco-agronomist, activist, food writer, urban farmer, entrepreneur and home cook. She is passionate about heritage, preserving traditions, and passing on a wealth of ‘granny skills’ to future generations. Her...
May 31, 2017•28 min
"Make sure you’re giving yourself the best opportunity to become your potential.” - Jake Huddelston My guests today are The Too Fit guys, Jake and Joshua from TooFit.com. They met in a bar - true story - and the rest is history. But in all seriousness, Jake and Joshua’s story begins with an endless pursuit to find and properly fuel their active lifestyles with products that would better their performance. But nothing met their standards. So post years of research, self study, and experimentation...
May 24, 2017•20 min
“Silence is connected to every failure I’ve ever had; for not speaking up because I didn’t want to rock the boat.” - Danielle La Porte, The Moment HQ podcast I felt very honoured to sit down with Danielle and have a heart to heart about life, our learnings and lessons, love and keeping it real. I’ve interviewed a lot of people over the years, and when I meet someone who speaks from their heart, you can really feel it. Her sweet, soft and very grounded nature coupled with quick-wit and infectious...
May 15, 2017•31 min
“I think it’s important to let go of relationships in your life to make space for the relationships that need to be there.” - Tahlia Mynott, The Moment HQ podcast She's got a calming presence, a heart full of gold and intelligence to match. Meet Tahlia Mynott, a wholistic nutritionist with a keen interest in plant based eating. She is one of the co-founders of Made with Raw Love chocolate. She and her partner Scott Turner, launched the brand on New Year’s Eve, 2013 at Tribe, a raw cacao party in...
Mar 01, 2017•21 min
"Happiness really does begin at the end of your fork" - Maria Emmerich, The Moment HQ podcast. Maria Emmerich, a wellness expert in nutrition and exercise physiology. She has a real passion for helping others reach their goals of optimal health and She is also the author of International Best Selling book “The Ketogenic Cookbook". Plus she’s authored eight other books including several cookbooks and three nutritional guide books and her most recent is the 30 Day Ketogenic Cleanse. For those who ...
Feb 15, 2017•36 min
Lynn Gribble is the founder of Talking Trends a consultancy specialising in doing business differently. In business, it is easy to get stuck in your own ways of doing things. Talking Trends focuses on new and emerging ways of creating solutions that fit your business and your people. Lynn’s Life Changing Moment is a collection of events. These began earlier in life when she lost her dream job at 29 and was left in a really tough position, to when she got her PhD and later became a mum. In this c...
Jan 16, 2017•15 min
“I think it’s just really weird that people don’t interact anymore, we’re all so digital these days. I think engaging with other humans is so important, and you often find out things you never knew existed in the world if you weren’t talking to someone doing your nails or someone in a lift.” - Mandi Gunsberger We’re chatting with Mandi Gunsberger. The Founder and Managing Editor of Babyology, Australia’s largest digital media company for parents. In this conversation, Mandi opens up and talks on...
Jan 01, 2017•9 min
