How Do You Spend Your Time?
Episode description
‘We can do a lot of good by focusing on what people are good at'
In this episode, Rob talks about how as a leader manager coach you can improve your results, achievement and how satisfying life can be through focusing your time in the right areas.
Inspired by the work of Ryan Holiday and Bryan Johnson, Rob explores how to do what you are meant to do and understand more about the thought processes and fundamentals that underpin you achieving more.
KEY TAKEAWAYS
- Look at the people you are helping, leading, managing and how easy it is to focus on what they can't do.
- We should be showing them the way to get better at what they are good at.
- There is a quadrant that is uniquely you.
- If we want to find our genius, that which separates us, we need to make a conscious effort about how we spend our time.
- If you don't know yourself you may constantly be in the wrong arena.
- The clock is ticking from the moment we are born, it's all about how we utilise our time.
- The more time we spend doing things that don't make us happy the less time we have to do the things that get us where we want to be and make us happy.
- If we were willing to outsource the things we are not good there is a double-edged win – you get rid of the things you don't want to do and it frees up your time, too choose what you do with it.
- We should all have goals, as humans we are goal-achieving mechanisms and we gain satisfaction from achievements.
- There are activities we undertake that are important but not urgent such as eating well, sleeping enough and exercising well.
- We need to spend our time on these fundamentals so we can go out in the best possible way to spend time doing the things we want to do.
- It's about you being the best leader you can be.
BEST MOMENTS
‘The urgent and important – its where we spend our time'
‘Imagine you have a team where each individual is great at one particular thing, imagine if you could facilitate them being great at that thing'
‘It is about getting beyond and understanding what makes you tick'
VALUABLE RESOURCES
ABOUT THE HOST
Rob Ryles is a UEFA A licensed coach with a League Managers Association qualification and a science and medicine background. He has worked in the football industry in Europe, USA and Africa; at International, Premiership, League, Non-League and grassroots levels with both World Cup and European Championship experience.
Rob Ryles prides himself on having a forward-thinking and progressive approach to the game built through his own experience as well as lessons learned from a number of highly successful managers and coaches.
The Leader Manager Coach Podcast is where we take a deep dive examining knowledge, philosophies, wisdom and insight to help you lead, manage and coach in football, sport and life.
CONTACT METHOD
https://www.youtube.com/watch?v=MMPYDVzZVnA
https://www.linkedin.com/in/robertryles/?originalSubdomain=uk
LEARN MORE HERE Football, coach: https://www.patreon.com/robryles
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