Eknath Easwaran: Words To Live By: Part 2
Episode description
This week Rob talks about key concepts in the second part of his Eknath Easwaran: words to live by series. Get yourself a copy of Eknath Easwaran it will change your perspective on life.
KEY TAKEAWAYS
- 1) The Value of Shut Down, Rest and Recovery. There's never been a more important time to recognise this in the modern world. We need to reconnect with quiet time/sleep/rejuvenation, set your boundaries and perimeters for self-care, it's vital.
- 2) Be Present. All our power is only in the now.
- 3) Be detached from outcome. For peace of mind you need to recognise what is in your control and what is not.
- 4) Why be in a Hurry. Take lessons from nature.
- 5) A life devoid of desire is probably not worth living but you have to deal with them in the right way.
- 6) We need to aim for purposeful practice.
- 7) Be Patient.
- 8) Individuals Make the Difference. Individuals can change a nation, a culture etc just by changing themselves.
- 9) Forgive yourself every day for the mistakes you make. If you cannot forgive yourself you will not be able to forgive others.
- 10) Carpe Diem. Make the most of the day.
BEST MOMENTS
“If we don't break down we break our lives down”
“It humbles me to even talk about it”
“There isn't a problem on earth that can't be solved by sitting in a room”
“We are human beings, we are not perfect creations”
VALUABLE RESOURCES
ABOUT THE HOST
Rob Ryles is a UEFA A licensed coach with a League Managers Association qualification and a science and medicine background. He has worked in the football industry in Europe, USA, and Africa; at International, Premiership, League, Non-League and grassroots levels with both World Cup and European Championship experience.
Rob Ryles prides himself on having a forward thinking and progressive approach to the game built through his own experience as well as lessons learned from a number of highly successful managers and coaches.
The Leader Manager Coach Podcast is where we take a deep dive examining knowledge, philosophies, wisdom and insight to help you lead, manage and coach in football, sport and life.
CONTACT METHOD
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