Episodio 15: Michael Phelps e l’allenamento mentale
Feb 07, 2024•23 min
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Episode description
Grazie al libro No Limits, di Michael Phelps, impariamo come allenare la nostra mente e gestire le pressioni, ma soprattutto come affrontare al meglio le gare quotidiane che la vita ci pone.
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