049 - Internet Strangers Give Us Wellness Advice (And It's Actually Good)

As much as I talk 💩 about the internet and social media on this podcast, I have to  admit to the few nuggets of gold to be found among the dumpster fire. In today's episode, we're gonna take some advice from a classic r/AskReddit thread and see what has helped other people make their lives better, most importantly, in very realistic ways. I hope you can take a lil nugget with you from this episode!

Everyone say...thanks, Reddit?

Show notes:

• Reddit: What improved your quality of life so much, you wish you'd done it sooner?
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• Thanks to DayFox for the intro/outro song!

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