Lead From Within

Michele Thomson•leadfromwithin.podbean.com

Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.

Last refreshed: July 22nd, 2025 at 4:22 PM ⓘ

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Episodes

73. Emotional Intelligence Rooted In Safety with guest Catherine LifeDesign

In this episode I talk to Catherine LifeDesign about emotional intelligence from a nervous system perspective. Introduction Catherine is a nervous system, purpose & business coach... but most of all a total freedom lover. That’s why she created her business LifeDesign because as a teenager she suffered from narcissistic and emotional abuse and DIDN'T have any freedom to be who she truly was. Little did she now that her childhood experiences would trigger her nervous system into constant surv...

Jul 21, 2024•1 hr 1 min•Ep. 158

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Follow me: Instagram here Facebook here LinkedIn here Website here Linktre.e here...

Jul 17, 2024•24 sec•Ep. 96

72. The Art of Doing Less & Being More with guest Jennifer J Redden

In this episode I talk to Jennifer Redden who is returning to discuss emotional intelligence and living a softer life so that you can live and lead the life you desire. Introduction Jennifer is a Quantum Leadership Mentor who has forged her own unique way to success by guiding conscious female executives, directors, and industry leaders to awaken their Leadership Uniqueness™ so they can make the impact they are meant to this lifetime with integrity, clarity, and coherence. Her leading-edge, Whol...

Jul 14, 2024•1 hr 20 min•Ep. 153

BONUS: Mini Dose of Inspiration

Jul 10, 2024•24 sec•Ep. 113

71. Transforming Relationships Through Our Sexuality & Intimacy with guest Daniela Stevens

In this episode I talk to Daniela Stevens about how our relationship with sex and intimacy (including intimacy with ourselves) affects our role as leaders both at work and in our own lives. Daniela talks about the concept of inspiring others with quality over quantity. Introduction Daniela is an attachment-informed, trauma-informed, certified Sex and Intimacy Coach. She was recently named one of the 10 Best Sex and Intimacy Coaches of 2023 by DatingAdvice.com. Daniela has worked with couples and...

Jul 07, 2024•1 hr 9 min•Ep. 137

BONUS: Mini Dose of Inspiration

Jul 03, 2024•24 sec•Ep. 112

70. Leading with Fulfillment and Joy with guest Judy Van Niekerk

In this episode I talk to Judy Van Niekerk about how leaders can lead others from a place of fulfillment and joy. Introduction Over the past 20+ years Judy as built and sold numerous multi million dollar businesses in many categories including starting the first ever online coaching business in 2000 . She has studied and researched human potential and been on a journey of ascension and increasing conscious awareness for 20+ years and it has been her understanding of human behaviour and spiritual...

Jun 30, 2024•1 hr•Ep. 141

BONUS: Mini Dose of Inspiration

Jun 26, 2024•24 sec•Ep. 111

69. Nurturing Self Before Others with guest Alisha Carlson

In this episode I talk to Alisha Carlson about when we work on our relationship to ourselves, it improves our relationships with others. Introduction Alisha Carlson is a non-diet lifestyle coach. She works with ambitious and driven women helping them find the balance of taking care of themselves along with their families, and their careers. Alisha uses a non diet, holistic approach to mental, emotional, and physical health and well-being. Her out of the box approach helps her clients incorporate...

Jun 23, 2024•58 min•Ep. 129

BONUS: Mini Dose of Inspiration

Jun 19, 2024•24 sec•Ep. 110

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