Your 'Mental' Master Closet
Episode description
In this episode, I will show you the uncanny similarity between your physical master closet and your mental master closet..aka your brain.
We will explore how to Marie Condo your mental master closet by categorizing your thoughts into piles just as you would your physical closet.
Categories like: trash, Goodwill, sentimental, delusional, outdated, and so on...in our mental closet these show up as, old self-concepts, others' expectations, thoughts that no longer serve us, discomfort avoidance, and tribal wounds or trauma.
Enjoy!
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