Andrea is back with more life changing manifestation tips (+ more deets on our new membership, The Uplevel Experience! Yes -- we finally decided on a name)! You do NOT want to miss this one -- we’re giving away more that $2400 value to celebrate it’s launch. Last time, Andrea walked us through the ways in which our emotions and feelings drive pretty much everything we do. Today we’re talking more about the positive, negative, and especially insidious “indulgent” emotions (hint: they can feel “pr...
Jun 10, 2020•50 min•Season 1Ep. 44
Hear me out: I’m all about getting the best bang for your buck (and we all know time is money, honey) ! If you’re spending HOURS upon hours creating awesome Instagram content but your sales are less than stellar, this episode is definitely for you. Stay tuned to hear the 2 platforms I recommend spending time on instead in 2020! Current obsession: my new office! This is the first time I’ve had an office space that’s entirely my own and I couldn’t be more excited to show you! Checkout my latest Yo...
May 27, 2020•19 min•Season 1Ep. 43
What do you believe about your life? What do you believe about yourself? Today, membership site expert Andrea Nordling returns to ask the juiciest questions to help you to uncover any mindset blocks that could be preventing you from fulfilling our highest potential. And you guys, we’re going DEEP. Make sure to stay tuned until the very end for a special announcement from both of us! (FREE MASTERCLASS) Create Passive Income with Your Own Online Course!: https://rebellenutrition.lpages.co/1121/ Jo...
May 20, 2020•34 min•Season 1Ep. 42
Is your website optimized for success? If not, you could definitely be leaving money on the table. After helping thousands of people with their online businesses through my courses and one-on-one coaching, I've compiled a list of 8 of the most common mistakes that I see people making with their websites that I'm sharing with you today. The good news? Most are easy fixes! From how to make a great first impression to displaying your messages in a way that delivers the most impact, today is all abo...
May 13, 2020•18 min•Season 1Ep. 41
So everything that's been going on lately? It's been crazy, scary, stressful, just A LOT. But the most difficult and trying times in our lives can often be a catalyst to major change. Today we’re focusing on the silver linings of recent events to uncover how you can use the current circumstances as a springboard to get clear on -- and start creating -- the life of your dreams. And if juggling working from home in the midst of everything else is throwing you off your game lately, make sure to sti...
Apr 15, 2020•35 min•Season 1Ep. 40
“When something is meant to be, when something is for you, you can always, always find a way to make it happen!” -Amie Tollefsrud We were *literally* a couple minutes away from living a completely different life right now. Crazy, right?? Today I have a big announcement and this episode dives into ALL the juicy details. My hope for anyone who listens is that by the end, you'll be confident that the universe can and will serve you something better than you could have ever imagined for yourself if ...
Apr 08, 2020•25 min•Season 1Ep. 39
Let’s talk MONEY -- how to save it, spend it, and make more of it! Today Amie’s very own financial advisor, Meera Meyer, joins us to answer all your money questions. How much should I set aside each month for taxes when self-employed? What’s the difference between an IRA and Roth IRA? What investment tools should I be using to grow what I have saved up? Is is *really* that necessary to eliminate my daily Starbucks while on a budget?? Meera answers all these and more! Fav finance tools: Qapital M...
Apr 01, 2020•48 min•Season 1Ep. 38
Newsflash: if you’ve ever said you’re “not ready” for something in your biz, you’re probably blocking money from flowing your way! In this episode, Amie reveals the simple ways you can start making money ASAP and the makeup of the easiest (and fastest!) sales funnel you could ever set up. At the end of the day, we aren’t really in control of all the things life throws at us, but we are in control of how we react to those things. Taking imperfect action and getting started with what you have now ...
Mar 25, 2020•34 min•Season 1Ep. 37
Attorney Sam Vander Wielen joins us today to answer all your legal questions! From how to register your business as the right kind of entity to the 3 major policies you should definitely have on your website to protect yourself and your biz, this episode is so helpful for getting your legal ducks in a row that it may be worth keeping in your back pocket to revisit again in the future. If the “scary” legal side of things is preventing you from taking action in your biz, this is a must-listen! Fir...
Mar 18, 2020•1 hr 3 min•Season 1Ep. 36
Who is my favorite Real Housewife? Where am I travelling next? What’s the weirdest DM I’ve ever gotten? What’s my craziest/most embarrassing travel story (I can’t believe I shared this…)?! Today the tables are turned and I’m being interviewed by my sister, Ashley, in this 73 Questions Vogue-style “get to know you” episode! Did you know I have an entire library of free resources I’ve created to help wellness entrepreneurs? Check it out here: RebelleNutrition.com/resources (FREE MASTERCLASS) Creat...
Mar 11, 2020•31 min•Season 1Ep. 35
As women, there is SO much our bodies are communicating with us during the month, if we only knew how to listen. Today, Holistic Health Coach Emily Waterfield-Buttner joins us to talk all about hormones and how tapping into the monthly fluctuations of your cycle can help you learn when it’s best to push harder at work, when to schedule in self care, and the days of the month you’ll likely be most magnetic. It’s all in the magic of cycle syncing. So, let’s talk about periods like never before! Be...
Mar 04, 2020•52 min•Season 1Ep. 34
Here’s the thing: if you're anything like me, your problem isn’t that you have no idea what type of content to create — you probably have too many ideas! Today I'm breaking down which types of content will provide the most value to your audience and make you stand out above the rest, and why creating the kind of content that attracts your ideal client to you and provides what they need (and packaging it as what they want ) can truly change lives. Stay tuned ‘till the end for a challenge that wil...
Feb 26, 2020•24 min•Season 1Ep. 32
Do you know what public speaking, publishing a book, and recording videos of yourself for online courses have in common? Besides courage and lots of practice, these things require the ability to tune into what makes you unique. Today former Online Course Academy (OCA) student Daniele Della Valle joins us to talk about her journey that led her to overcome imposter syndrome by getting clear on what sets her apart from everyone else and embrace entrepreneurship and online course creation in a way t...
Feb 19, 2020•54 min•Season 1Ep. 32
Just 5 years ago, Jessica Ash was suffering from the symptoms of PCOS and 3 autoimmune diseases on a daily basis. Today, this former Online Course Academy (OCA) student has transitioned from focusing on her own healing journey to helping women balance their hormones through nutrition. In this episode Jessica gives us the details about her experience with OCA, how she first launched her online course, and so much more. If you’ve ever considered creating an online course yourself, you will NOT wan...
Feb 14, 2020•48 min•Season 1Ep. 31
Pitta, Vata and Kapha -- the 3 ‘Dosha’s’ of Ayurvedic medicine that can affect everything from your energy and workout habits to your body type and which types of foods you tend to reach for! Today, Ayurveda and yoga specialist Lauren Prinvidille joins us to talk about how each of our unique Dosha’s can impact our life and business. You’ll learn why Kapha types thrive with spicy foods, Vata types should reach for more cooked and warming foods, and Pitta types may want to leave the heat behind fo...
Feb 12, 2020•48 min•Season 1Ep. 30
Today the tables are turned and Amie is being interviewed by her friend and fellow entrepreneur Erin to talk all things *drumroll* Email Marketing! As un-sexy as email marketing may sound, growing your email list is all about working smarter, not harder (and we think that’s pretty damn appealing). Amie will be revealing tons of email secrets from her fool-proof method for creating must-open subject lines to her tips for creating the best lead magnets for your email opt-in. Talk email to me, baby...
Feb 07, 2020•56 min
This week we’re talking all about the importance of style and personal branding with personal stylist Hannah Moon (who happens to be one of Amie’s past Online Course Academy students)! From working on a TV show to styling one-on-one clients to being the current host of a monthly subscription style service, Hannah details how her love for fashion and personal styling has evolved into a passion for helping bring confidence and self-esteem to everyday people. Ultimately, 'branding' yourself with a ...
Feb 05, 2020•59 min•Season 1Ep. 29
Hair Tissue Mineral Analysis. If you’re in the health and wellness realm you’ve probably heard of it, but what exactly is HTMA, and is it legit? Today Kendra Perry joins us to give you the run-down on everything to do with this type of testing, the insight it can give to your health, and how it could enhance your nutrition business. Bonus: Amie volunteers as guinea pig for this test and sent in a lock of her hair for analysis, and we’re diving into the results! You’ll be shocked at the detailed ...
Jan 29, 2020•50 min•Season 1Ep. 28
Today, podcasting expert (and top 200 show host!) Emily Gough joins Amie for our first in-person interview on Wealthy, Worthy + WILD! A podcast on podcasting? Meta, we know ;) Emily Gough is a podcasting and business coach and host of the Room to Grow podcast, who helps business owners leverage their stories to positively impact others with purpose. In today’s episode: >>Why podcasting is one of the most intimate ways to connect with your audience and create community >>How Emily cop...
Jan 22, 2020•55 min•Season 1Ep. 27
In this week's BONUS episode, Amie answer's Q+A from the private Facebook group, including: How to make an extra $1500 a month (formula) The special “it factor” you need to have for selling online courses The job I would be doing if I hadn’t started Rebelle Nutrition Lots more! Want to get daily texts from me? Test WILD to 31996 Links I mentioned: My Amazon Store (Tinkle Razors) (FREE MASTERCLASS) Create Passive Income with Your Own Online Course!: https://rebellenutrition.lpages.co/1121/ Join t...
Jan 17, 2020•32 min•Season 1Ep. 27
One goal: travel the world. The problem? Amie and her husband were 5 figures in debt and trapped in 9-to-5 jobs that they hated. In this episode, Amie reveals how through minimalism, she and Erik were able to focus in on their goals and get clear on what was keeping them from everything they wanted. After all, the real key to minimalism is getting rid of anything holding you back — whether that’s physical clutter, financial clutter, people that are draining you, or simply anything taking up extr...
Jan 15, 2020•31 min•Season 1Ep. 26
Today, membership site expert Andrea Nordling is here to give us the inside scoop on all things Membership Sites: >>Why starting a business is the quickest way to find out your s***! >>Amie and Andrea discuss which types of businesses a membership site could be the perfect fit for >>How leveraging online communities can help grow your business and get your clients lasting results! LINKS: Amie’s Current Obsession: Creating Money, Attracting Abundance book by Samara Roman: https:...
Jan 08, 2020•1 hr•Season 1Ep. 25
Are you the same person you were a year ago today? Chances are, you’ve had experiences that have shaped you into a different version of yourself, whether you intended to change or not! Today were going to reflect on: >>New strategies for goal setting that will set you up for success >>Tuning into what will feel good to *you* in 2020 >>Breaking through barriers that prevent you from living your best life LINKS: My current obsession - My Facebook Community! https://www.facebook.c...
Jan 01, 2020•32 min•Season 1Ep. 24
Today Wendy Weeks joins us to talk all things Beautycounter: >>What Amie and Wendy *wish* they knew before they joined Beautycounter >>The ins-and-outs of the Compensation Plan (+ Wendy shares her financial growth journey!) >>Why “Beautycounter Soup” is a major key to Wendy’s success! >>Who Beautycounter is (and is not) for! FREE DOWNLOAD (Click >>>) What you should know before becoming a Beautycounter consultant FREE Mini Course: Intro to Human Design How to Hav...
Dec 25, 2019•1 hr 1 min•Season 1Ep. 23
In episode 20, I asked you to send me your niche statements to receive personalized feedback. Today we’re diving even deeper into your ideal client’s pain points based on what I’ve gathered from your responses the other week! In this episode we’re talking about: >>My current obsession (+ why it’s changing my relationship with instagram) >>How to ‘hunt’ for your client’s pain points to meet them where they’re at >>Why clarity trumps creativity every time when it comes to your ni...
Dec 18, 2019•16 min•Season 1Ep. 22
Today we’re talking to Courtney Klop all about Self Care! In this episode: >>Why self care shouldn’t be one-size-fits-all (and why Amie just can’t get into meditating) >>How the Enneagram helped Courtney recognize and overcome patterns of addiction >>The hidden dangers of the “Hustle Mentality” Amie’s Current Obsession: *Magic Magnesium Hot Cacao Drink Recipe* 1 Packet Four Sigmatic hot cacao ( Use THIS LINK to save 10% your order!) Liquid magnesium (4 drops) Steamed almond mil...
Dec 11, 2019•1 hr 8 min•Season 1Ep. 21
So you want to start a business. You're multi passionate, and have a lot of things you want to be talking about, right? But here’s the thing: you need a niche to help set you apart, and help you make sales! The key to choosing a niche is choosing a profitable one, and this episode I’m going to walk you through exactly how to do that, step-by-step. (FREE MASTERCLASS) Create Passive Income with Your Own Online Course!: https://rebellenutrition.lpages.co/1121/ Today we cover: >>Actionable ste...
Dec 04, 2019•38 min•Season 1Ep. 20
Do you have a product, service, e-book or online course to sell...but every time you go to actually SELL it you hear crickets? Today, Amie dishes on all things "launching", including: How to prevent being overly salesy or spammy when selling The “who, what, where, and when” of strategic coupons and price promotions What went wrong in Amie's last OCA launch 😳 The best tools (free and paid) for launching online Why the price of your offer affects how long the launch period should be. The giant ha...
Nov 27, 2019•35 min•Season 1Ep. 19
It’s seriously such a cool time to be alive -- there are SO many ways to make money on the internet and create a lifestyle you love! Today Amie gives us the inside scoop of the 7 different ways she makes money online. From online courses and Youtube Adsense to Amazon Affiliate links and more, you’ll learn about the income streams (passive and otherwise) that support her work-from-anywhere lifestyle. >>> (FREE MASTERCLASS) Create Passive Income with Your Own Online Course!“: https://rebe...
Nov 17, 2019•37 min•Season 1Ep. 18
The title says it all (and I could not be more passionate about this topic)! Today I talk all about: - The quickest way to scale your business to 6 figures and beyond - Why I transitioned from taking one-on-one clients to an online course model - How you can use online courses to leverage your time (no matter your niche) - The most effective time of day to create content (and why you should always “create” before you “consume”) - How you can set up your own funnels to sell online courses while s...
Nov 13, 2019•31 min•Season 1Ep. 17
