Why Am I Not Motivated?
Sep 18, 2020•18 min•Season 2Ep. 2
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Episode description
There are so many reasons that we lack motivation - I am currently dealing with the fact that I am demotivated on working out. How do we deal? How do we overcome this? First let's dissect the reasons we could be demotivated; I am a chronic over-thinker and I have an issue with instant gratification, those two equal DEMOTIVATION plus ANXIETY. How do you get motivated? What are the goals that you are trying to reach?
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