We all know how important relationships are and sometimes they can make our break you. I know first hand that’s true. I couldn’t not be the woman I am today if I didn’t choose my husband. Picking your partner is the most important decision you can make.
Dec 17, 2021•24 min•Season 3Ep. 3
During my pregnancy I heard birth stories from the masses. Great, scary, traumatic, sad, easy - you name it, I probably heard it. All the while I kept telling myself that there was no way my birth story could be crazy, I thought it would be eventful, sure, but a crazy birth story? Never! Oh, just how naive I was.
Dec 10, 2021•47 min•Season 3Ep. 2
Hey hey hey! I am so happy to finally be back recording and putting out episodes for you! We have so many new listeners and I want to welcome you all and my OG audience that has been riding with me while I've been away! As you all know, I gave birth to my son. And I wanted to speak on a subject that really has irked me for months - how women LIE about the fourth trimester for clout and video views. As a new mom I can tell you that so many women tell a false narrative about the fourth trimester; ...
Dec 03, 2021•20 min•Season 3Ep. 1
As I get closer to delivering my son I reminisce on my pregnancy, the great and uncomfortable, including my mental health. I've spoke about my anxiety and depression before and now that I'm pregnant, things have really taken a turn and I dish it all out on today's episode.
Jul 30, 2021•34 min•Season 2Ep. 31
As promised! Hubby is back to join me for another episode to talk about my pregnancy and how ready he is to be a daddy. Along with how it has effected him, our relationship, sex life, and overall well being.
Jul 25, 2021•44 min•Season 2Ep. 30
This weeks episode is all about my pregnancy and how it has effected my day to day life, along with the raw and uncut realness that comes with pregnancy. AND because I'm your sis - I'm telling you all the secrets that people don't tell you about when you're pregnant. Pt 2 will feature an uncensored conversation with my husband and how it has effected our relationship.
Jul 20, 2021•52 min•Season 2Ep. 29
This week we are deep diving into boundaries - why we need them, how to identify them, and how we set them. Catch us at our new time 10AM EST every Friday! & follow us for inspiration, a good hype, and self love on our instagram @latinalypodcast
Jul 02, 2021•29 min•Season 2Ep. 28
FIRST let me disclaim - my in-laws and I are fine, my husband and my family are fine. However, things weren't so smooth and joyous. It took a lot of growing pains and obstacles to get to where we are now, and no family is perfect. Truthfully it never mattered how anyone felt about me, as long as my husband has my back - I'm good. And that's what we talk about on this weeks episode; how to get through it with your partner so that you can remain together and succeed as a couple. Follow us on insta...
Jun 25, 2021•30 min•Season 2Ep. 27
On this weeks episode we go over how I successfully self start when it comes to all of my projects and small business. I was asked how did I became a self starter which is much more than it seems. Imposter syndrome, fear, and self doubt play a major role in starting any new venture - and we talk about it all on this week's episode of Latinaly. Follow us on instagram @LatinalyPodcast & my personal Instagram @KiahBurgos
Jun 18, 2021•26 min•Season 2Ep. 26
There is so much stigma about being a single woman, especially as we get older — why? It’s seen that strong, independent women who have their sh*t together seem to stay single, how? I was tagged in a reel asking this very question.
Jun 11, 2021•27 min•Season 2Ep. 25
I intended to record something completely different this week - until I came across a voice message left to me by one of my listeners on the Anchor app! Which I had no idea you could even do! However, she thanked me for speaking about my anxiety and how it physically made me ill in a past episode and I wanted to talk about normalizing the discussion on mental health. Also disclaimer - I say the word mental illness when the correct term is disorder and I apologize! Let's all get better with time!...
May 28, 2021•35 min•Season 2Ep. 24
Why do we cut off people? Why have I been forcefully cutting off people since I was 15/16 years old? Why have I had dreams about a friendship I cut off? Is there a difference between cutting off and ghosting someone? Lets talk about it on today's episode.
May 21, 2021•30 min•Season 2Ep. 23
I've missed you all over these past weeks, but it's been a whirlwind. Let's talk about life updates and who the hell can't seem to leave me alone.
Apr 02, 2021•35 min•Season 2Ep. 22
This past weekend I found out that my ex - the man I was with before I met my husband passed away. I thought about him all weekend and our time together - I also thought about what that relationship did for me. Most importantly, what it did to me, and how it/he truly shaped how my life would turn out. How do you tell the person who hurt you the most "thank you" when you can no longer speak to them? You make a podcast episode.
Mar 05, 2021•36 min•Season 2Ep. 21
Having a plan is funny. You can plan and map out things as much as you want to but life has a funny way of changing everything for you. And my life is changing...again.
Feb 26, 2021•24 min•Season 2Ep. 20
Things in life tend to always test us. People, jobs, trolls. But when do we say enough is enough? How do we "not care"? How do we master the subtle art of not giving a fu*k?
Feb 26, 2021•24 min•Season 2Ep. 19
As we keep building ourselves up - there's a level of strength that develops within us. It carries us into the other obstacles in our live and allows us to adapt to our situations better. However it also makes us threats - because a strong woman needs no permission nor anyone in our way.
Feb 05, 2021•21 min•Season 2Ep. 18
Are you graduating this year? Have you been struggling to figure out how you're going to find a job after college? Today we talk about how to find our dream job, resume tips, interview tips, and how to get an internship - pandemic style.
Jan 22, 2021•50 min•Season 2Ep. 17
Do you believe in soulmates? Do you believe there is someone out there for everyone?
Jan 15, 2021•30 min•Season 2Ep. 16
On this episode of Latinaly we talk about true happiness and what exactly that means. How do we find it? How do we know if we've lost it?
Jan 08, 2021•23 min•Season 2Ep. 15
As we step out of the WORST year we've probably all experienced, we need to think about how we've changed this year and remember that people need room to grow - we all do. It's so easy to point out the wrongs people do and say, however we can not hold mistakes against those who seek reinvention and redemption. Let's step into 2021 with an open mind, and open heart.
Jan 01, 2021•18 min•Season 2Ep. 14
With 2020 coming to a close - I asked my listeners what they wanted to hear from me, and I got "How to get my power back" It's so simple, yet complex. How did we loose it? But more importantly, how do we get it back, and keep it.
Dec 25, 2020•24 min•Season 2Ep. 13
The week leading up to my birthday always has me in my thoughts and feelings. I always find myself wanting to pass my birthday and get to the new year, the change, the reinvention of myself. Let's talk about it,
Dec 12, 2020•18 min•Season 2Ep. 12
I've said it before - I'll say it again. 2020 is a DRAG, but that doesn't mean it's all bad! Have gratitude for the good in your life. We all need it damnit!
Dec 04, 2020•16 min•Season 2Ep. 11
Thank you for tuning into today's episode. I talk about how my anxiety for the past 7 months made me physically ill while on my honeymoon!
Nov 20, 2020•30 min•Season 2Ep. 10
Today's episode is all over the place, just like how my brain has been this past week! I've been super anxious lately about launching my business, traveling during Covid-19 and a thousand other things! How do we get past it? Why don't people wash their hands?! Why do people not have any manners while flying? This is what I think about - this is what we talk about on this episode of Latinaly
Nov 06, 2020•17 min•Season 2Ep. 8
Happy Friday Latinaly Fam! Today's episode is brought to us by our girl Tiffany. We are talking about what happens when you allow fear to get in the way of your future, how can we move past it? How can we overcome the obstacle that is ourselves? I went through this in college, and I got out of it with a lot of self reflection and a kick in the butt. Also, did you vote yet?
Oct 30, 2020•26 min•Season 2Ep. 8
I have been going through a change in my life and I needed to rant about it and show you the transition of knowing that you need to change and the truth of how that transition can go.
Oct 23, 2020•25 min•Season 2Ep. 7
I am a 25 year old Latina homeowner. That is CRAZY, but not impossible. Today we go over all the steps I took to buy my home at 24 years old. We go over taxes, budget, location, and how to avoid paying closing costs. Let's buy a home!
Oct 16, 2020•44 min•Season 2Ep. 6
MONEY, MONEY, MONEY! Who doesn't love themselves some money, I know I do! But I SUCK at saving! I have found some effective ways to save money and also, how I spend my money. Saving will not make you wealthy, but it's the first step to financial control and growth. In the Black and Latino community it's been difficult to get ahead, but we find new ways to make it and to evolve our pockets
Oct 09, 2020•18 min•Season 2Ep. 5