Latinaly Podcast - podcast cover

Latinaly Podcast

Kiah Burgoskiahburgos.com
For women who’ve always been “too much.” Too loud. Too blunt. Too ambitious. Hosted by Kiah Burgos — mother, wife, creative, and woman constantly becoming — this podcast is about navigating life on your own terms - untamed, uncensored, and unapologetically. We have the conversations that help you grow, glow, and evolve. Whether it's solo episodes or a guest pulling up to share the mic, Latinaly is a space for bettering your life, elevating your standards, and honoring your own evolution — and it’s not for everyone. Press play.
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Episodes

Picking the Right Person

We all know how important relationships are and sometimes they can make our break you. I know first hand that’s true. I couldn’t not be the woman I am today if I didn’t choose my husband. Picking your partner is the most important decision you can make.

Dec 17, 202124 minSeason 3Ep. 3

My Birth Story

During my pregnancy I heard birth stories from the masses. Great, scary, traumatic, sad, easy - you name it, I probably heard it. All the while I kept telling myself that there was no way my birth story could be crazy, I thought it would be eventful, sure, but a crazy birth story? Never! Oh, just how naive I was.

Dec 10, 202147 minSeason 3Ep. 2

The Real Fourth Trimester

Hey hey hey! I am so happy to finally be back recording and putting out episodes for you! We have so many new listeners and I want to welcome you all and my OG audience that has been riding with me while I've been away! As you all know, I gave birth to my son. And I wanted to speak on a subject that really has irked me for months - how women LIE about the fourth trimester for clout and video views. As a new mom I can tell you that so many women tell a false narrative about the fourth trimester; ...

Dec 03, 202120 minSeason 3Ep. 1

My Mental Health During Pregnancy

As I get closer to delivering my son I reminisce on my pregnancy, the great and uncomfortable, including my mental health. I've spoke about my anxiety and depression before and now that I'm pregnant, things have really taken a turn and I dish it all out on today's episode.

Jul 30, 202134 minSeason 2Ep. 31

Truth About Pregnancy Pt 2 Ft My Husband

As promised! Hubby is back to join me for another episode to talk about my pregnancy and how ready he is to be a daddy. Along with how it has effected him, our relationship, sex life, and overall well being.

Jul 25, 202144 minSeason 2Ep. 30

The Truth About Pregnancy Pt 1

This weeks episode is all about my pregnancy and how it has effected my day to day life, along with the raw and uncut realness that comes with pregnancy. AND because I'm your sis - I'm telling you all the secrets that people don't tell you about when you're pregnant. Pt 2 will feature an uncensored conversation with my husband and how it has effected our relationship.

Jul 20, 202152 minSeason 2Ep. 29

How To Set Boundaries

This week we are deep diving into boundaries - why we need them, how to identify them, and how we set them. Catch us at our new time 10AM EST every Friday! & follow us for inspiration, a good hype, and self love on our instagram @latinalypodcast

Jul 02, 202129 minSeason 2Ep. 28

How To Deal With In Laws Who Don't Like You

FIRST let me disclaim - my in-laws and I are fine, my husband and my family are fine. However, things weren't so smooth and joyous. It took a lot of growing pains and obstacles to get to where we are now, and no family is perfect. Truthfully it never mattered how anyone felt about me, as long as my husband has my back - I'm good. And that's what we talk about on this weeks episode; how to get through it with your partner so that you can remain together and succeed as a couple. Follow us on insta...

Jun 25, 202130 minSeason 2Ep. 27

How To Become A Self Starter

On this weeks episode we go over how I successfully self start when it comes to all of my projects and small business. I was asked how did I became a self starter which is much more than it seems. Imposter syndrome, fear, and self doubt play a major role in starting any new venture - and we talk about it all on this week's episode of Latinaly. Follow us on instagram @LatinalyPodcast & my personal Instagram @KiahBurgos

Jun 18, 202126 minSeason 2Ep. 26

To The Single Independent Woman

There is so much stigma about being a single woman, especially as we get older — why? It’s seen that strong, independent women who have their sh*t together seem to stay single, how? I was tagged in a reel asking this very question.

Jun 11, 202127 minSeason 2Ep. 25

Normalize Talking About Mental Health

I intended to record something completely different this week - until I came across a voice message left to me by one of my listeners on the Anchor app! Which I had no idea you could even do! However, she thanked me for speaking about my anxiety and how it physically made me ill in a past episode and I wanted to talk about normalizing the discussion on mental health. Also disclaimer - I say the word mental illness when the correct term is disorder and I apologize! Let's all get better with time!...

May 28, 202135 minSeason 2Ep. 24

Cutting Off People

Why do we cut off people? Why have I been forcefully cutting off people since I was 15/16 years old? Why have I had dreams about a friendship I cut off? Is there a difference between cutting off and ghosting someone? Lets talk about it on today's episode.

May 21, 202130 minSeason 2Ep. 23

Why You So Obsessed With Me?

I've missed you all over these past weeks, but it's been a whirlwind. Let's talk about life updates and who the hell can't seem to leave me alone.

Apr 02, 202135 minSeason 2Ep. 22

A Letter To My Ex

This past weekend I found out that my ex - the man I was with before I met my husband passed away. I thought about him all weekend and our time together - I also thought about what that relationship did for me. Most importantly, what it did to me, and how it/he truly shaped how my life would turn out. How do you tell the person who hurt you the most "thank you" when you can no longer speak to them? You make a podcast episode.

Mar 05, 202136 minSeason 2Ep. 21

Changing My Life... Again

Having a plan is funny. You can plan and map out things as much as you want to but life has a funny way of changing everything for you. And my life is changing...again.

Feb 26, 202124 minSeason 2Ep. 20

The Art Of Not Caring

Things in life tend to always test us. People, jobs, trolls. But when do we say enough is enough? How do we "not care"? How do we master the subtle art of not giving a fu*k?

Feb 26, 202124 minSeason 2Ep. 19

What Your Strength Can Do

As we keep building ourselves up - there's a level of strength that develops within us. It carries us into the other obstacles in our live and allows us to adapt to our situations better. However it also makes us threats - because a strong woman needs no permission nor anyone in our way.

Feb 05, 202121 minSeason 2Ep. 18

How to Find Your Dream Job

Are you graduating this year? Have you been struggling to figure out how you're going to find a job after college? Today we talk about how to find our dream job, resume tips, interview tips, and how to get an internship - pandemic style.

Jan 22, 202150 minSeason 2Ep. 17

How To Find Your Soulmate

Do you believe in soulmates? Do you believe there is someone out there for everyone?

Jan 15, 202130 minSeason 2Ep. 16

How To Find True Happiness

On this episode of Latinaly we talk about true happiness and what exactly that means. How do we find it? How do we know if we've lost it?

Jan 08, 202123 minSeason 2Ep. 15

Why Do I Need Change?

As we step out of the WORST year we've probably all experienced, we need to think about how we've changed this year and remember that people need room to grow - we all do. It's so easy to point out the wrongs people do and say, however we can not hold mistakes against those who seek reinvention and redemption. Let's step into 2021 with an open mind, and open heart.

Jan 01, 202118 minSeason 2Ep. 14

How To Gain My Power Back

With 2020 coming to a close - I asked my listeners what they wanted to hear from me, and I got "How to get my power back" It's so simple, yet complex. How did we loose it? But more importantly, how do we get it back, and keep it.

Dec 25, 202024 minSeason 2Ep. 13

Why I Need to Reinvent Myself

The week leading up to my birthday always has me in my thoughts and feelings. I always find myself wanting to pass my birthday and get to the new year, the change, the reinvention of myself. Let's talk about it,

Dec 12, 202018 minSeason 2Ep. 12

How to Have Gratitude

I've said it before - I'll say it again. 2020 is a DRAG, but that doesn't mean it's all bad! Have gratitude for the good in your life. We all need it damnit!

Dec 04, 202016 minSeason 2Ep. 11

Anxiety Made Me Sick

Thank you for tuning into today's episode. I talk about how my anxiety for the past 7 months made me physically ill while on my honeymoon!

Nov 20, 202030 minSeason 2Ep. 10

Why Am I Like This?!

Today's episode is all over the place, just like how my brain has been this past week! I've been super anxious lately about launching my business, traveling during Covid-19 and a thousand other things! How do we get past it? Why don't people wash their hands?! Why do people not have any manners while flying? This is what I think about - this is what we talk about on this episode of Latinaly

Nov 06, 202017 minSeason 2Ep. 8

Why Am I Afraid To Plan My Future?

Happy Friday Latinaly Fam! Today's episode is brought to us by our girl Tiffany. We are talking about what happens when you allow fear to get in the way of your future, how can we move past it? How can we overcome the obstacle that is ourselves? I went through this in college, and I got out of it with a lot of self reflection and a kick in the butt. Also, did you vote yet?

Oct 30, 202026 minSeason 2Ep. 8

I'm Reinventing Myself

I have been going through a change in my life and I needed to rant about it and show you the transition of knowing that you need to change and the truth of how that transition can go.

Oct 23, 202025 minSeason 2Ep. 7

How To Buy A House in Your 20’s

I am a 25 year old Latina homeowner. That is CRAZY, but not impossible. Today we go over all the steps I took to buy my home at 24 years old. We go over taxes, budget, location, and how to avoid paying closing costs. Let's buy a home!

Oct 16, 202044 minSeason 2Ep. 6

Why Can't I Save Money?

MONEY, MONEY, MONEY! Who doesn't love themselves some money, I know I do! But I SUCK at saving! I have found some effective ways to save money and also, how I spend my money. Saving will not make you wealthy, but it's the first step to financial control and growth. In the Black and Latino community it's been difficult to get ahead, but we find new ways to make it and to evolve our pockets

Oct 09, 202018 minSeason 2Ep. 5
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