Last One Fast One Podcast

Paul•podcasters.spotify.com

All things swimming at the High School, College, and Pro level. Hosts Luke and Paul talk to the most exciting guests in the swimming world every week!

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Episodes

Episode 4: Jacob Molacek

Jacob Molacek is about as decorated as you can get in the swimming world. However, Molacek may be a better person than he was swimmer, and he was one hell of a swimmer. A former national high school record holder, a 2 time NCAA champion and a current American record holder. Molacek had some of the lowest lows and and highest highs, but there was one common theme in this podcast. Molacek never gave up. He truly gave it his all in his swimming career. Molacek unpacks his full swimming career from ...

Apr 08, 2022•1 hr 3 min

Episode 3: Nate Germonprez

Nate Germonprez is a 17 year old Texas Commit from Omaha Nebraska. At 17 Nate has accomplished a lot in the swimming world. A few of Nate's swimming accomplishments are Junior Nat's Champion, Olympic Trials Qualifier, Nebraska State Record Holder, NCSA champion and is the third ranked overall recruit in the 2023 class. Nate tells stories from his most recent swim meets and fills us in on the recruiting process. He explains what it's like racing WR holder Caeleb Dressel, and what he's doing to pr...

Apr 03, 2022•44 min

Episode 2: Brian Jensen

Brian Jensen is the head coach of the Grand Island Senior High swim team and Quicksilver swim club. Brian's coaching resume in Nebraska in nearly unmatched. From Novinski state record holders to an olympian in Scott usher, Jensen's coached some of the best athletes to walk the planet. Listen in to hear advice, stories, and more from Brian Jensen!

Mar 28, 2022•52 min

Episode 1: Introduction to the Last one Fast one Podcast

Host's Luke and Paul introduce the show and let the viewers know what they are in for. Luke is currently a Junior swimmer at Grand Island Senior High. Paul on the other hand hung up the cap and goggles in 2019.Luke talks breaking former olympian Scott Ushers 25 year old 100 Breaststroke record, and Paul talks false starting in his last ever 50 free at Y Nats. This is just the start of a Journey for Last one Fast one Podcast!!

Mar 08, 2022•17 min•Season 1Ep. 1

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