Are you a Cool Girl? Do you pretend you don’t care when you really do? Do you act like you’re okay with the way you’re spoken to, when you’re hurting inside? If you answered yes to any of these questions, you’re not alone. In this short solo episode, we’ll explore the dangers of being the Cool Girl, and what you can do instead. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to fi...
Nov 05, 2023•6 min
Candice Horbacz is a fascinating woman. She’s had quite a career trajectory, from a former adult entertainment performer, to an entrepreneur in the production and Web3 space, to an organizer of spiritual retreats centered on psychedelics and wellness. She’s a mother to two boys, a wife, and the podcast host of Chatting With Candice! Her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness. In this episode of Last First Date Radio: How Ca...
Oct 31, 2023•42 min•Season 10Ep. 581
If the idea of flirting in real life out in the wild feels overwhelming or daunting, this short episode is for you. You’re never too old to flirt, and you miss all the chances you don’t take, so let’s explore flirting out in the wild! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy ...
Oct 29, 2023•6 min
Andrew Hendel is the CEO and Founder of Marshmallo, a company that applies financial technology to enhance safety and security for online daters. As the visionary behind Marshmallo, Andrew is dedicated to revolutionizing the online dating landscape. In this episode of Last First Date Radio: The responsibility of dating sites to ensure user safety How the Marshmallo app uses background checks, advanced verification methods, and anti-harassment technology How dating platforms can deal better with ...
Oct 24, 2023•31 min•Season 10Ep. 580
Do you believe if someone cheats once, they’ll always be a cheater? There are people who cheat once and don’t cheat again. And there are chronic cheaters. How can you tell the difference, and when should you give a cheater a second chance? That’s what we’re exploring in this episode of Sundays with Sandy! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date...
Oct 22, 2023•6 min
Amy Baldwin is a sex and relationship coach, certified sex educator, and co-owner of a mother-daughter-owned online pleasure boutique called Pure Pleasure Shop. April Lampert has been educating people about sex toys and sexual pleasure since 2008 and is the chief sales and partnerships officer and co-owner of the award-winning sex toy company, Hot Octopuss. In this episode of Last First Date Radio: How to know what you want in the bedroom–and how to ask for it How to find the right sex toys to t...
Oct 17, 2023•49 min•Season 10Ep. 579
Do you love yourself unconditionally? Most of us let ourselves down from time to time. We accept and excuse bad behavior from others. We stay stuck in jobs, friendships, and romantic relationships when we know we should leave. In this episode of Sundays with Sandy, I talk about five ways to love yourself unconditionally, so you can live a life in alignment with your authentic self. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling...
Oct 15, 2023•5 min
Renee Bauer is a divorce attorney, international speaker and author of four books – She Who Wins, Divorce in Connecticut, The Ultimate Guide to Solo and Small Firm Success, and a children’s book, Percy’s Imperfectly Perfect Family. She hosts the annual She Who Wins Summit, a live event created to inspire, motivate and challenge women to move forward bravely in their personal and business lives. Her impact has been recognized by Success Magazine where she was nominated as a Woman of Influence and...
Oct 10, 2023•49 min•Season 10Ep. 578
The Golden Bachelor is all the rage, especially if you’re dating in midlife and beyond. What’s the appeal and what’s not working in this new demographic of the popular Bachelor franchise? And what can we apply to dating in real life after 60? ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session wit...
Oct 08, 2023•5 min
Dr. Karin Luise is an award-winning Author, Speaker, Master Life Coach, Soul Guide and Course Creator with a PhD in Counseling & Education. She blends 20 years of practice and research with her spiritual gifts as a Medium, Intuitive and Channel to guide people through mind-blowing transformations. She is obsessed with helping people release the programming of their past, remember who they are and tap into the power and purpose that they are here to enjoy in all levels of their lives – while ...
Oct 03, 2023•49 min•Season 10Ep. 577
You have a successful career. You have great friends. So, why do you find yourself questioning every thing a man says or does, every conversation, every text, and every date? If overthinking is ruining your love life, what I share in this episode is going to change your life! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary ...
Oct 01, 2023•5 min
Dr. David Hawkins is a clinical psychologist, director of the Marriage Recovery Center, and a best-selling author of over thirty books. Since 1976, he has helped bring healing to thousands of marriages and individuals. He’s passionate about working with couples in crisis and helps them discover a new way of doing things to have a healthy and thriving relationship. In this episode of Last First Date Radio: Signs of narcissistic or emotional abuse in a relationship How these factors contribute to ...
Sep 26, 2023•51 min•Season 10Ep. 576
Is your checklist keeping you from love? If your list for your ideal partner includes height, hair color, salary, or musical taste, the answer is probably yes. In this episode, I’ll be exploring why your checklist is blocking you from finding love, and how you can finally find your last first date. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign ...
Sep 24, 2023•5 min
Mali Apple and Joe Dunn are relationship coaches, authors, lovers, and best friends. In their award-winning books “Wild Monogamy: Cultivating Erotic Intimacy to Keep Passion and Desire Alive” and “The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships,” they share revolutionary ideas for keeping long-term committed relationships connected, fulfilling, sexy and fun. In this episode of Last First Date Radio: How to keep passion and desire alive in a long-term relationsh...
Sep 19, 2023•51 min•Season 10Ep. 575
Do you believe if someone cheats once, they’ll always be a cheater? There are people who cheat once and don’t cheat again. And there are chronic cheaters. How can you tell the difference, and when should you give a cheater a second chance? ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with S...
Sep 17, 2023•5 min
Michele Traina is a comedian, actor, writer, and host of What’s Up NY. She’s also the creator of Divorce Diaries, a national one woman comedy show and TV series in development. Michele is a single mom born and raised in New Jersey who has been featured onstage with Chippendales Las Vegas, Wendy Williams, Tamron Hall, and with her theater company, Propbox Players. In this episode of Last First Date Radio: What is Divorce Diaries? How do you find humor in dating as a single mom? What was your best...
Sep 12, 2023•55 min•Season 10Ep. 574
If you’ve ever experienced dating despair, you know how devastating it can feel. Will you ever meet your match? Why do the people you don’t like want to date you, and the people you do like don’t? Dating can be exhausting, and it can adversely affect your self-worth. In this episode, you’ll learn what to do about dating despair so you can restore hope. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relations...
Sep 10, 2023•6 min
Marina J helps women flourish after narcissistic abuse with her Narcissistic Template Method®. She guides women to uncover the hidden shadows that typical therapy, mindset strategies, or self-care habits won’t address so that they RISE and become the fabulous woman they were born to be! She’s the author of the bestselling book, Turn Yourself On, and host of the podcast by the same name. In this episode of Last First Date Radio: Common red flags of narcissistic abuse The green flags that tell us ...
Sep 05, 2023•51 min•Season 10Ep. 573
There are times when you’re faced with making tough decisions in your love life. “Should I stay or should I go?” “Should I speak up or let things go?” “Is this a true deal breaker or something I can live with?” Many of us let fear drive our decisions. We want to be absolutely certain we’re making the right choice, which can lead to indecision, second-guessing, or simply not choosing at all (which is a choice!). In this episode of Sundays With Sandy, you’ll learn five steps to help you make the r...
Sep 03, 2023•6 min
Dr. Mary J. Guiffra has been counseling couples and families for over 40 years. As a teacher to hundreds of couple therapists in training, she is widely published. She has presented at international conferences, has been featured on TV and radio and has served on the boards of professional journals, hospitals and community health agencies. As a family consultant to schools, colleges and universities, she served as vice president to her local school board. She believes that any interaction in any...
Aug 29, 2023•44 min•Season 10Ep. 572
Are you dating with an avoidant attachment style? Most articles and videos talk about what do if you’re dating an avoidant, but there aren’t many that discuss what to do if you’re the avoidant. In this episode, I share what to do if you’re a person who avoids intimacy or gets scared when someone gets too close in dating and relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would...
Aug 27, 2023•5 min
Yuval Man has spent over a decade traveling, exploring, and facilitating sex-positive events and communities around the world. He has studied erotic communication, fetish and BDSM, Bondage art, and more. He wants you to discover your own truth and walk your own path. That alone will set you free. Love is his religion and curiosity is his only philosophy. In this episode of Last First Date Radio: How sex can be a powerful tool for empowerment and transformation The connection between the way you ...
Aug 22, 2023•57 min•Season 10Ep. 571
It’s painful to learn that someone you loved is no longer willing or able to stay in the relationship. You might beat yourself up over the breakup. It’s common to ask yourself what you did wrong or question whether saying or doing something different would have kept the relationship alive. In this episode of Sundays with Sandy, you’ll learn five ways to NOT beat yourself up over your breakup so you can move on and heal. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.l...
Aug 20, 2023•4 min
Susan Campbell, PhD, is a relationship coach who for over 50 years has been helping singles, couples, and professional teams communicate respectfully and responsibly. She is the author of Getting Real, Saying What’s Real, Five-Minute Relationship Repair, and The Couples Journey. She has been featured on CNN’s News Night, Good Morning America, The Dr. Dean Edell Show, and in Self magazine, New Woman, and Cosmopolitan. Susan also trains coaches and therapists throughout the United States and Europ...
Aug 15, 2023•47 min•Season 10Ep. 570
Are you unconsciously sabotaging your love life? Most of us have no idea we’re stopping ourselves from finding the love we want. In this episode of Sundays with Sandy, I share the top five ways most people get in their own way when it comes to dating and building relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentar...
Aug 13, 2023•6 min
Lisa Hutcherson is the Vice President of Selective Search, the nation’s premier luxury matchmaking firm. Selective Search combines a personalized interview process with a review of over 225 key indicators to ensure that users find compatible long-term partners. As a dating and relationship expert, Lisa has been featured on various news outlets, including FOX Chicago, Arkansas Style, and WGN. In this episode of Last First Date Radio: What causes dating app fatigue How to overcome dating app fatig...
Aug 08, 2023•35 min•Season 10Ep. 569
“I’m worried about what might happen if I say no.” “I wish I was wealthier/smarter/sexier/funnier.” “Why do these bad things always happen to me?” If you’ve ever found yourself saying anything like those three statements, you may have some habits that are keeping you stuck in life and love. In this episode of Sundays with Sandy, I reveal these three habits and what you can do to turn them around and live a life of empowerment, peace, and joy. ►Please subscribe/rate and review the podcast on Appl...
Aug 06, 2023•4 min
Marlisse Testa is a licensed Mental Health Counselor in Florida who works with teens, adults, couples, and families. She treats depression, anxiety, mood disorders, mild personality disorders, trauma, PTSD and complex PTSD, relationship issues, divorce, dating, grief/loss, self-esteem, self-care, assertiveness training and more. She is also trauma trained and she is a Certified Integrative Medicine Provider and a trained narcissist abuse therapist. She’s here today to speak about her book, Stow ...
Aug 01, 2023•40 min•Season 10Ep. 568
What are the benefits of rejection? If you’ve ever felt the sting of someone rejecting you after a first date or at the end of a relationship, it’s hard to see the benefits. In this short episode, I’m sharing my top five, so you can see rejection as redirection, reflection, and protection! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a ...
Jul 30, 2023•6 min
Tracy Coenen has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, she went to college to get a degree in criminology. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. As she continued her criminology degree, she added accounting and economics courses so she could become a CPA, and today, Tracy finds money in cases of corporate fraud, h...
Jul 25, 2023•28 min•Season 10Ep. 567
