Last First Date Radio - podcast cover

Last First Date Radio

Sandy Weinerlastfirstdate.com
Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women: https://www.facebook.com/groups/yourlastfirstdate
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Episodes

EP 389: How to De-escalate Arguments and Manage Triggers

Happily married for over 30 years, Paige and Don Marrs have also worked together since the day they joined their lives. They have co-authored two how-to memoirs, both of which teach through story: Grabbing Lightning, and Executive in Passage: When Life Lets You Know It's Time to Change, Let that Knowing Lead You. For the past decade they have offered their relationship program, The Love Conversation®, which teaches core principles and methods for making the quest for love less messy and has help...

Feb 18, 202044 min

EP 388: Relationship Coach Chuck Rockey - How to Avoid Being Dumped

Chuck Rockey is a Princeton-educated software engineer turned dating and relationship coach with a passion for helping clients gain more happiness and vitality. His method of coaching considers the unique patterns we exhibit when dating and within our intimate partnerships in order to forge and strengthen our most important relationships. Chuck prides himself on guiding people to add new dimensions to their lives – such as self-acceptance, focus, greater connection or whatever they desire to add...

Feb 11, 202034 min

EP 387: Live Coaching On Air - Why Is it So Hard to Find Love After My Divorce?

Jami's 50 years old, divorced five years, and she's struggling with how to find love. Her only relationship post-divorce lasted six months, and it wasn't fulfilling. Listen as I coach her live on air to figure out what's getting in the way of finding the love she wants. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy http://lastfirstdate.com/breakthrough

Feb 04, 202039 min

EP 386: Julie Spira - How to Date in the Age of Trump

Julie Spira is America's Top Online Dating Expert and Digital Matchmaker. She was an early adopter of the Internet, and has been coaching singles on finding love online for 25 years. Julie's a frequent guest in the media, and has appeared in/on over 1500 news stories including ABC's Nightline, Access Hollywood Live, CNN, Good Morning America, Today Show, E!, and more. She's the author of the bestseller, "The Perils of Cyber-Dating: Confessions of a Hopeful Romantic Looking for Love Online," and ...

Jan 28, 202031 min

EP 385: Arielle Ford on How to Turn Your Mate into Your Soulmate

Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, author, speaker, and is the co-creator and host of Evolving Wisdom’s Art of Love series. Her mission is to help women Find Love, Keep Love and Be Love. Tune in to learn the keys to lasting love and how to turn your mate into your soulmate....

Jan 21, 202033 min

EP 382: Guiding Women at a Crossroads Into the Next Stage of Life

Dodi Lamm has a license in social work and post-graduate training in psychoanalytic psychotherapy. Along the way she has amassed training in mindfulness meditation, CBT, as well as Positive Psychology. She is an adjunct professor in psychology. Over the years, and throughout her journey, Dodi has nurtured her true loves, her private practice and a double ristretto over ice. Working with women and helping them achieve their goals is gratifying, she loves seeing women take flight onto whatever pat...

Jan 15, 202030 min

EP 384: How to Create Extraordinary Love and Cherished Relationships

Happily married for over 30 years, Paige and Don Marrs have also worked together since the day they joined their lives. They have co-authored two how-to memoirs, both of which teach through story: Grabbing Lightning, and Executive in Passage: When Life Lets You Know It's Time to Change, Let that Knowing Lead You. For the past decade they have offered their relationship program, The Love Conversation®, which teaches core principles and methods for making the quest for love less messy and has help...

Jan 14, 202043 min

EP 383: A Stand-Up Comic Dishes on Dating in Midlife

Author, stand-up comic (*Second City), entrepreneur, humorist, dating expert, and blogger Gail Forrest knows how to make you laugh – at her, at yourself, at others, and especially at her sharp, provocative and memorable declarations (and videos) about online dating after fifty, makeup, fashion, books, menopause, aging, and navigating social media for the first time as a baby boomer, among other contemporary topics.

Jan 07, 202044 min

EP 381: 3 Tips to Eliminate Your Limitations Once and for All

Sylvia Puentes is an international speaker and author with a passion for transformational coaching and empowered education. Her career as an educator spans nearly 20 years and has taken her from elementary school classrooms to private coaching and bi-lingual corporate training. Sylvia has developed a range of unique and inspiring workshops and programs, including the Academic & Parent Coaching Program which has assisted youth, parents and teachers in finding alternative methods to inspire an...

Dec 24, 201944 min

EP 380: Using the Power of Mindfulness to Transform Your Relationships

Ronald J. Frederick, PhD, is a clinical psychologist whose career has focused on the transforming power of emotional and relational experience. He is the author of "Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships" and the award-winning "Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want." He's a senior faculty member of the Accelerated Experiential Dynamic Psychotherapy (AEDP) Institute, and Co-founde...

Dec 17, 201933 min

EP 379: Libido and Desire After Menopause With Sex Advisor, Susan Bratton

A Sex Advisor to Millions, Susan Bratton is the Author of 34 books, a television celebrity, YouTube star, Instagram influencer, and spokesperson and advocate for sexual wellness. She is passionate about lovemaking and bedroom communication skills. Susan is a phenomenon in the world of pleasure and connection. She has appeared in 500 podcasts, speaking engagements, TV appearances, and radio shows.

Nov 19, 201943 min

EP 378: Step-By-Step Guide to Finding Love That Lasts

George Araman has created a 50-year vision of spreading some much-needed love around the world …so get ready for the step-by-step guide to lasting love! George feels blessed to have been “friend-zoned” by his ex-best friend, as this allowed him to discover his life’s purpose. Since then, he has dedicated himself to researching, experimenting, and writing about love. He wrote The Grey Dance of Love to show singles, “friend-zoned” individuals, and couples how to create sparks--and how to be and gr...

Nov 12, 201933 min

EP 376: How to Have the Conversations You're Avoiding

Christopher Hughes is a facilitator of consciousness and an arts and antiques curator. He earned his degree in Opera and Song at the University of Western Ontario, later working in professional opera, singing telegrams, voiceovers for video games, cartoons and elevators. He moved to Australia to complete a master’s in integrated Marketing and Communications at QUT. He is Managing Director and curator at the Antique Guild in Brisbane and Vice President of Australian Antique an Art Dealers Associa...

Nov 05, 201936 min

EP 375: Jonathon Aslay - Increasing Self-Love Before Entering a Relationship

Known as America’s Leading Midlife Dating & Relationship Coach, Jonathon Aslay is a defender and protector of women’s hearts around the world. He helps women transform from attracting Mr. Wrong into finding their Mr. Right. Jonathon, a successful entrepreneur, coach, speaker, and author of Amazon #1 New Release: What The Heck Is Self-Love Anyway? Jonathon is like A GUY SPY to the male mind who truly understands the way a single or divorced man thinks and acts. He’s a master at helping women ...

Oct 29, 201933 min

EP 374: 5 Ways to Keep your Brain Sharp and Your Love Life Strong

Dave Kenney is the Co-Founder and Executive Director at Emergo Recovery, along with Susan Kenney, who is the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery. Emergo Recovery is a private, residential recovery and wellness center focused on a brain-first approach. With over thirty years of experience in human development, Dave pioneered Actualized Recovery®, an integrative brain-first approach to lasting recovery. Susan has dedicated her extensive career to helping individuals ...

Oct 08, 201933 min

EP 373: How to Create More Connection Through Conflict

If you’re like most people, you avoid confrontation at all costs. What if there was a new way to frame conflict – as something to be welcomed, not avoided? And what if you could learn to use conflict to improve all your relationships? Then this episode is for you! My guests, CrisMarie Campbell and Susan Clarke are coaches, business consultants, speakers, and authors of The Beauty of Conflict: Harnessing Your Team’s Competitive Advantage . They are passionate about giving their clients a safe spa...

Sep 24, 201934 min

EP 372: Jill Elaine Hasday - Intimate Lies, Deception, and the Law

Jill Elaine Hasday is a distinguished McKnight University Professor and the Centennial Professor of Law at the University of Minnesota Law School. Her work focuses on family law, anti-discrimination law, constitutional law, and legal history. She graduated from Yale Law School and Yale College and clerked for Judge Patricia M. Wald of the United States Court of Appeals for the D.C. Circuit. In this episode, Jill discusses her new book, Intimate Lies and the Law. You'll learn about deception in i...

Sep 17, 201932 min

EP 371: OFFLINE Dating With Camille Virginia - How to Get a Man to Ask You Out

Camille Virginia is Founder of Master Offline Dating and author of The Offline Dating Method. She helps single women burned out with online dating get the power to attract great men in the real world. Camille spent years pushing past her introvertedness to master the art of creating meaningful connections - and in the process was asked out by hundreds of men in everyday places. She has helped women across six continents unlock their attraction powers to create their own happily-ever-after withou...

Sep 10, 201929 min

EP 370: Dr. Amy Serin - How to Flip the Stress Switch in Dating & Relationships

Dr. Amy Serin is a best selling author, neuropsychologist, and inventor of stress-technology, TouchPoints. Her new book The Stress Switch: the truth about stress and how to short circuit it, highlights the new neuroscience of stress and how we've got it all wrong when it comes to stress management. Dr. Serin's insights and invention have helped people over 1,000,000 times in 2018 and she is on a mission to help people cure their excess stress so they can live better lives.

Sep 03, 201934 min

EP 369: 'Figs' O'Sullivan - Empathy is Your Superpower in Dating & Relationships

As heard on NPR's All Things Considered, Fiachra Figs O'Sullivan is a Licensed Marriage and Family Therapist, certified in EFT for couples. He's the creator of the Empathi method and the certification process for Empathi coaches. His life's mission is to help couples feel more connected. Listen in as 'Figs' O'Sullivan helps us increase our empathy, our Superpower in dating and relationships!

Aug 27, 201944 min

EP 368: How to Be Funnier on Dates (Even if You're Not Naturally Funny!)

Siyan Li is a passionate humor investigator. She has analyzed 600+ talk show videos (Yes, she admits to having mild OCD tendencies) to uncover exact lines, formulas and actionable strategies for anyone to be funny and witty, fast. Her work has been featured on Science of People, Humor That Works and Medium publications, gathering more than 100K views. Join us to learn actionable tips for how to be funnier on dates, even if you're not naturally funny.

Aug 20, 201932 min

EP 367: LIVE COACHING - How Do I Not Attract Another Narcissist?

Have you ever dated or been in a relationship with a narcissist? Jennifer was married to one for 5 years. She wants to avoid getting involved with another narcissist as she dates again after divorce. Listen as I coach Jennifer live on air about how to avoid attracting or getting involved with narcissists. .

Aug 13, 201939 min

EP 366: Dr. Andrew Gardella on How Labels Can Hold You Back From Love

Dr. Andrew Gardella is a chiropractor who has worked as an Access Consciousness facilitator since 2012. He graduated from college with honors and undergrad degrees in Biology, Psychology, Cognitive Science. He then received a Doctorate of Chiropractic from Palmer College of Chiropractic. Dr. Andrew has been traveling the world, speaking and teaching Access Consciousness, Right Voice for You, 3-Day Body and Energetic Synthesis of Structural Embodiment classes to help people be the version of them...

Aug 06, 201935 min

EP 365: The Successful Woman's Guide to Online Dating in the 2nd Half of Life

Joan Bragar divorced when she was in her late fifties. She wanted to be in a committed relationship, so she learned how to date online successfully to find a loving husband. She shares this knowledge with her clients and readers of her book, Never Too Late for Love! Joan is a certified Calling in “The One” and Conscious Uncoupling coach, and she has worked as a management consultant, a teacher of leadership and a coach to people around the world. She holds a doctorate from Harvard University and...

Jul 30, 201939 min

EP 364: How to Courageously Speak Up in Challenging Situations

Do you shy away from having difficult conversations in dating and relationships? If having a root canal sounds like a more pleasant alternative than speaking up about sex, money, or any other challenging topic, today’s episode is for you! Here’s the thing…most people have never been taught HOW to have a difficult conversation. That’s why it’s so scary. Well, that changes today! Because if you’re going to have a difficult conversation, you need to prepare. Preparation helps you feel confident and...

Jul 23, 201914 min

EP 363: How to Be Present and Gain Greater Power in Communication

After completing her social work studies in Vienna, Doris Schachenhofer worked with children, homeless people, delinquent teenagers and prisoners transitioning back into the real world. In 2014, she became an Access Consciousness® facilitator. Today she travels the world supporting people to be more of themselves. The classes she delivers in both live and online settings including Right Voice for You, Being You, Conscious Parents and Conscious Kids. Learn how to be present and communicate more e...

Jul 16, 201942 min

EP 362: Live Coaching - Heather Figures Out...Should I Stay or Should I Go?

Heather wrote in: "I’ve been separated and divorced for 6 years. I’ve been in therapy and have been working on myself (listening to your podcasts and being a woman of value) but still spent the last two years in a relationship that was on and off again. How do you quickly find out if someone is a match? Instead of spending a few years trying to figure it out. Listen as I coach Heather on how to know...when to stay and when to go.

Jul 09, 201939 min

EP 361: 3 Keys to Great Communication---From First Date to Relationship

Susanna Mittermaier is a psychologist and founder of Pragmatic Psychology. She is also the author of the #1 international bestselling book, Practical Tools for Being Crazy Happy, and certified facilitator for Right Voice for You, a special program by Access Consciousness®. A highly sought after public speaker, Susanna offers a new paradigm of therapy called Pragmatic Psychology. She is known for her ability to transform people’s problems and difficulties into possibilities and powerful choices. ...

Jul 02, 201935 min

EP360: GHOSTED & BREADCRUMBED: Stop Falling for Unavailable Men!

Have you ever been ghosted? Anybody who has been online dating for any length of time knows the confusing traps and mixed messages of trying to date in the digital age. Marriage and family therapist Dr. Marni Feuerman, has published a brand new book to help women who find themselves in a never-ending loop of sporadic texting, cancelled plans, and other poor treatment by men that they are dating (or think they are dating!). Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart ...

Jun 25, 201935 min

EP359: Don't Sleep With Him Yet! A Badass Guide to Dating and Sex

Nancy F. Lee, PhD, is a clinical psychologist in private practice in Beverly Hills, California. She's a leading practitioner of cognitive behavior therapy and specializes in a wide range of behavioral health issues ranging from depression and anxiety to male/female psychosexual desire and functioning. Her warm approach, incisive, practical insights and unique blend of clinical and academic relationship expertise earned her the 2015 Vitals Patients’ Choice Award. Dr. Lee has contributed to many i...

Jun 18, 201934 min
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