EP 563: Nick Kidawski - How to Heal a Broken Heart

Nick Kidawski helps women in their 30's -40's heal from a devastating breakup by connecting to the wisdom of their heart to calm their thoughts, increase their self-love, and neutralize challenging emotions so they can begin to move forward.

In this episode of Last First Date Radio:

• What is the Heart Math Method and how does it help people heal from a breakup?

• What role do the brain and heart play in it being so hard for a woman to stop thinking about her ex after a breakup?

• How is Avana Method Energy Work unique in helping a woman to be able to find peace with how she feels about her ex?

• How does the Daily Self-Love Exercise help to restore self-love after a difficult breakup?

Nick’s Free Gift: Heart-centered breakup toolkit https://cultivatewellnessnow.com/toolkit 

Nick’s Website: https://cultivatewellnessnow.com

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

►Website → https://lastfirstdate.com/ 

► Instagram → https://www.instagram.com/lastfirstdate1/ 

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate