#40 - Too Much Noise
Mar 05, 2023•54 min
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Episode description
Mitch takes the lead in this episode and asks Will on his current mental state with discussions around being mindful on what you consume on social media and limiting mobile phone use to quieten the mind.
Mitch talks on finding comfort in solitude and spending time with himself while travelling abroad and how it is important to have that foundation for yourself before entering a romantic relationship.
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