Lapax Life

Africa Business Radio•www.spreaker.com

The La Pax Life podcast is about life, business, and family management, and they how are all related. On this podcast, you will learn tips on how to stay organized, productive, and how you can rise from any setback. Emem Nwogwugwu

Last refreshed: July 6th, 2025 at 4:24 AM ⓘ

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Episodes

Creating Routine That Enables You Stay on Track With Your Goals.

This episode talks about our daily routine and how flexible it should be, the pros and cons of routines, and flexibility. How to go about creating these routines, the steps we should take. While creating a routine, we should allow flexible time too.

May 30, 2020•11 min

Taking Care of Your Mental Health Daily

Finding a balance is tough, Emem on this episode addresses the challenges we face when finding that balance. She talks about the 4 basic things that people consider when thinking of their mental health. •What to do? •Who to talk to and also finding your support system? •How to stay consistent? •Confidentiality What to do First steps to take when you are tired, take a break, make a list, manage your time, and care for yourself. Who to talk to and also finding your support system. Who are your fri...

May 30, 2020•12 min

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