In this episode Patrick and Benji recap the 4th stage of Paris-Nice and the 3rd stage of Tirreno-Adriatico Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕 🌱 Please rat...
Mar 12, 2025•1 hr 1 min•Season 6Ep. 31
In this episode Patrick and Benji recap the 3rd stage of Paris-Nice and the 2nd stage of Tirreno-Adriatico Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕 🌱 Please rat...
Mar 11, 2025•49 min•Season 6Ep. 30
In this episode Patrick and Benji recap the 2nd stage of Paris-Nice and the first stage of Tirreno-Adriatico Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕 🌱 Please r...
Mar 10, 2025•41 min•Season 6Ep. 29
In this episode Patrick Broe and Benji Naesen recap the first stage of Paris-Nice. Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕 🌱 Please rate and review - it helps ...
Mar 09, 2025•33 min•Season 6Ep. 28
In this episode Patrick Broe and Benji Naesen recap the men's and women's Strade Bianche. Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕 🌱 Please rate and review - it...
Mar 08, 2025•1 hr 1 min•Season 6Ep. 27
Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Timestamps: 00:00:00 – Intr...
Mar 05, 2025•1 hr 33 min•Season 6Ep. 26
In this episode Patrick Broe and Benji Naesen recap Kuurne-Brussel-Kuurne 2025. Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕 🌱 Please rate and review - it helps us ...
Mar 02, 2025•43 min•Season 6Ep. 25
In this episode Patrick Broe and Benji Naesen recap the first day of 'opening weekend', with Omloop Nieuwsblad, Faun Ardeche and Gran Camino. Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tas...
Mar 01, 2025•1 hr 24 min•Season 6Ep. 24
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week. Exclusive deals from our trusted partners 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Timestamps: 00:00:00 Intro 00:02:16 UAE T...
Feb 24, 2025•1 hr 15 min•Season 6Ep. 23
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 UAE Tour. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanter...
Feb 23, 2025•45 min•Season 6Ep. 22
In this episode Patrick Broe and Benji Naesen recap the 6th stage of UAE Tour 2025 This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerou...
Feb 22, 2025•38 min•Season 6Ep. 21
In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 UAE Tour. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanter...
Feb 21, 2025•53 min•Season 6Ep. 20
In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2025 UAE Tour. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanter...
Feb 20, 2025•50 min•Season 6Ep. 19
In this episode Patrick Broe and Benji Naesen recap first mountain-top finish of the 2025 UAE Tour. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https:/...
Feb 19, 2025•30 min•Season 6Ep. 18
In this episode Patrick Broe and Benji Naesen recap ITT of the 2025 UAE Tour. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.co...
Feb 18, 2025•31 min•Season 6Ep. 17
In the 4th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ 🚲 🚀 Timestamps: 00:00:00 Intro 00:02:11 UAE Tour stage 1 recap 00:15:25 UAE Tour preview 00:23:14 Clásica Jaén recap 00:31:40 Other races 00:44:10 Geraint Thomas announces his retirement 00:45:45 Volta ao Algarve preview 00:58:45 Vuelta a Andalucia preview 01:03:23 Outro O...
Feb 17, 2025•1 hr 7 min•Season 6Ep. 16
In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the 2025 team of Groupama-FDJ. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Get 50% off a MNSTRY Tasting Box using the code: LRCP50 - https://mnstry.com/en/products/probierbox Timestamps: 00:00 Intro 02:25 2024 recap 15:01 Transfers...
Feb 13, 2025•37 min•Season 6Ep. 15
In the 3rd episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ 🚲 🚀 Get 50% off a MNSTRY Tasting Box using the code: LRCP50 - https://mnstry.com/en/products/probierbox Timestamps: 00:00:00 – Intro 00:01:02 - Egan Bernal becomes double national champion 00:07:40 - Other national championships 00:11:58 - Safety issues during Etoile de Be...
Feb 10, 2025•1 hr 3 min•Season 6Ep. 14
In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the 2025 team of EF Education - EasyPost. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 Intro 00:36 2024 recap 10:47 Transfers 23:50 Hot takes and predictions Our merch has dropped! Custom designs painstakingly craf...
Feb 07, 2025•32 min•Season 6Ep. 13
In the 2nd episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ 🚲 🚀 Timestamps: 00:00:00 – Intro 00:01:50 – Race recap 00:29:50 – WorldTour relegation update 00:32:02 – UCI bans repeated inhalation of carbon monoxide 00:44:32 – Eastern DR Congo conflict threatens Rwandan UCI races 00:56:23 – Warner Bros/Discovery puts cycling behind £3...
Feb 04, 2025•1 hr 36 min•Season 6Ep. 12
In Stage 5 of the 2025 Tour Down Under, riders faced the iconic Willunga Hill, a climb known for its potential to shake up the general classification. The stage featured strategic moves and tested the climbers' legs. Join Patrick and Benji as they analyse the day's key moments, discuss the implications for the overall standings, and look ahead to the final stage. This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes. ...
Jan 25, 2025•32 min•Season 6Ep. 11
Stage 4 of the 2025 Tour Down Under took the peloton from Port Elliot to Victor Harbor, setting the stage for a fast and tactical finish. With GC contenders watching closely and teams battling for a key result, the day offered plenty to analyse. Patrick and Benji break down the action, the implications for the race, and what’s to come as the race approaches the decisive Willunga Hill stage. This episode was recorded in front of a live audience without our usual equipment, so the audio may differ...
Jan 24, 2025•36 min•Season 6Ep. 10
In today's episode, we delve into Stage 3 of the 2025 Tour Down Under. The riders faced a grueling 147.5km journey from Norwood to Uraidla, with the decisive Knott's Hill climb shaking up the general classification. One key contender launched a flying attack, leading to a significant shift in the leaderboard. Join us as we analyse the pivotal moments, standout performances, and tactical manoeuvres that defined this stage. This episode was recorded in front of a live audience without our usual eq...
Jan 23, 2025•27 min•Season 6Ep. 9
WEE-WOO WEE-WOO! Sprint Deviation Police incoming! Stage 2 of the Tour Down Under 2025 had it all—crashes, climbs, and controversy. A dramatic day on Mengler's Hill saw the Ochre jersey tested, a lead-out man relegated, and plenty for Patrick and Benji to analyse. Tune in for the full breakdown and some silly stuff. This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes. This show is sponsored by JOIN Cycling. Lanterne...
Jan 22, 2025•31 min•Season 6Ep. 8
Coming to you live from Rapha's pop up in Adelaide, in this episode, we break down all the action from Stage 1 of the Tour Down Under, the opening race of the World Tour season. From the explosive sprint finishes to the GC contenders testing their legs, we analyse every key moment of the day. Who claimed the first ochre jersey? Which teams set the early tone for the race? And what surprises did the South Australian roads have in store? Tune in for insights, tactical breakdowns, and our thoughts ...
Jan 21, 2025•27 min•Season 6Ep. 7
In the first weekly show of 2025 Patrick Broe and Benji Naesen are live from Australia, they discuss the latest news in the world of cycling and go over the races Down Under. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 Intro 01:20 Women’s Santos Tour Down Under recap 04:30 Villawood Crit recap 09:20 Ving...
Jan 20, 2025•48 min•Season 6Ep. 6
In this episode of the Lanterne Rouge Cycling Podcast Patrick Broe and Benji Naesen analyse the announced 2025 route of the Giro d'Italia. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 Intro 00:02:33 Overall overview 00:08:57 Main contenders 00:13:52 Stage-by-stage analyses 01:14:20 Overall thoughts and ra...
Jan 15, 2025•1 hr 25 min•Season 6Ep. 5
In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the most dominant team of 2024, SD Worx - Protime. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 Intro 00:33 2024 recap 13:23 Transfers 31:40 Hot takes and predictions Our merch has dropped! Custom designs painstaki...
Jan 13, 2025•43 min•Season 6Ep. 4
In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the Alpecin - Deceuninck 2025 team. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 Intro 00:33 2024 recap 22:49 Transfers 44:38 Schedules 55:00 Hot takes and predictions Our merch has dropped! Custom designs painstak...
Jan 09, 2025•59 min•Season 6Ep. 3
In this episode of the Lanterne Rouge Cycling Podcast Patrick Broe and Benji Naesen analyse the announced 2025 route of La Vuelta ciclista a España. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 Intro 00:01:27 Route overview 00:07:06 General Classification starters 00:09:10 Stage-by-stage analyses 00:59:05...
Jan 06, 2025•1 hr 16 min•Season 6Ep. 2
